My Social Media Sabbatical, Ep.75

Jun 23, 2022

A Story of Recovery, Light, and Love with Ben Zaboy, Ep.73

Jun 09, 2022

Use Your Power For Good. 

Dream, Design, Deliver.

Download our free Dream, Design, Deliver Signature Formula and use your power to help others.

This resource delivers a step-by-step guide to help you achieve your DREAMS and GOALS with Intentional VISION. Keep listening to the Empowered By Design Podcast for your opportunity to connect with me and chat about how to put your plan into action!

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Rising Up With Resilience After Tragedy, Ep.72

Golden Light Body Scan Guided Meditation, Ep.71

Interview With Steph Flies: City Mom Collective, Ep.70

Tips and Considerations for Sharing Your Story, Ep.69

Invest in Yourself for Mental Health Awareness Month, Ep.68

May 05, 2022

A Guided Meditation: Tuning In, Ep.67

Apr 28, 2022

Dreaming of a Makeover?!

You will be AMAZED at how wonderful you can feel with a little TLC for your soul.

You’ve heard this before - Beauty is NOT skin deep. (Do you believe it?) I DO!!!

So, come a little deeper with me, show yourself some LOVE…Body + Mind + Heart + Soul + Spirit!

and MAGNIFY that inner beauty just waiting to be nurtured, re-discovered, and unleashed to brighten up this world!!

Are you wondering - Where do I begin?!  Start here with our FREE Self-LOVE Makeover!

Sign Up!

Tips to Deal With Stressful Life Challenges, Ep.64

Apr 07, 2022

Our Dream Wedding Day with No Regrets! (Part 2 of 2), Ep.63

Mar 31, 2022

Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62

Mar 24, 2022

Manifest Your Destiny of Abundance with Sophie Hami, Ep.60

Mar 10, 2022

Angel Number 808+An Empowering Message For You! Ep.58

Feb 24, 2022

"Don't wait until something is broken to attend to your health and wellness".

Start living well NOW! - with balance of Body, Mind, Heart, Soul, and Spirit.  Our Free "Mental Health Tune-Up" is a collection of lessons, tools and strategies designed to help you nurture yourself - mentally, physically, emotionally, relationally, and spiritually.  It's great for everyone - so feel free to check it out yourself and pass it along to a friend.

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Tips for Keeping Marriage FUN! Meet My Valentine, Chad, Ep.56

Feb 10, 2022

Our Happy 1st Birthday Celebration!, Ep. 55

Feb 03, 2022

Our Daily Dose of Empowerment, Ep. 54

Jan 27, 2022

The Magical Power of Connection with Katie Arnold, Ep.52

Jan 13, 2022

Release, Reset, Renew for a Magical 2022!, Ep.51

Jan 06, 2022

50! Celebrating Dreams Come True in 2022, Ep.50

Dec 30, 2021

Self-Care Is Not Selfish, Ep.46

Dec 02, 2021

Expressions of Gratitude with My Treasure Friend, Regan, Ep.45

Nov 25, 2021

Be Well. 

Live Empowered.

Dream, Design, Deliver.

This podcast is about the power of connection and a proactive approach to mental health and overall wellness.  It’s about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit.

Do you want to feel more IN CONTROL of your life with balance and peace?

Try my Self-LOVE Makeover for FREE!

On Location - Come, Sit With Me By the Sea, Ep.43

Nov 11, 2021

Celebrating Dreams Come True, Ep.40

Oct 21, 2021

Coming Home | Nurturing Your Now, Ep.37

Sep 30, 2021

Recharge your Romance Right Now!! 

For Romantic Couples!

For Singles seeking love!

 
The Visionistas By Design Dream Date Program will help you get your romance mojo back on track!

 

Dream Date Program

Embracing Change with Hannah Bennett, Ep.35

Sep 16, 2021

My covid Breakthrough | 3 Golden Takeaways, Ep.34

Sep 09, 2021

Trash the Scale. Use Your List with Dr. Maggie Landes, Ep.32

Aug 26, 2021

Making Your Dreams a Reality. What is a Visionista? Ep.31

Aug 19, 2021

Celebrating our 6-Month Anniversary! Ep.30

Aug 13, 2021

Trying Something New: A Chat from the Beach, Ep.29

Aug 04, 2021

the Empowered By Design Podcast with Dr. Lyz

  • Delivers psychological concepts in real life terms.
  • Empowers a proactive approach to mental health and overall wellness.
  • Invites balance, harmony, connection, and joy.
  • Inspires you to pursue your dreams in life and love with intentional vision.

Share the Love, Spread the Power!   - Thank you so much for tuning in!!  I would love for you to SUBSCRIBE on your favorite platform and leave a 5-star rating and review so that others will be empowered too!

Your Mental Health Tune-Up: Maintenance Required, Ep.28

Jul 29, 2021

Finding the Strength: 6 Tips to Keep Going, Ep.27

Jul 22, 2021

Perfect is Boring: Embracing You - Flaws and All, Ep.26

Jul 15, 2021

It’s My Birthday! Ep.25

Jul 08, 2021

What Are You Celebrating? Ep.22

Jun 18, 2021

Maximizing Awareness and Winning the Ball Game, Ep.21

Jun 10, 2021

Listening In on a Visionistas Team Meeting, Ep.20

Jun 03, 2021

Dreaming is My Superpower, Episode 18

May 20, 2021

Honoring, Nurturing, and Believing in Your Spirit, Ep. 17

May 13, 2021

Be Well,  Live Empowered. 

Dream, Design, Deliver.

Download our free Dream, Design, Deliver Design Guide for pursuing your goals and dreams with intentional vision and enhance your life today!

Download for Free!

Heart to Heart, Gettin’ Real, Ep. 16

May 06, 2021

Awakening, Embracing, and Nurturing Your Soul, Ep. 15

Apr 29, 2021

Styling your Image Vision with Samantha Arnold, Ep. 14

Apr 22, 2021

Balancing and Nurturing your Beautiful Mind- Episode 11

Apr 01, 2021

Celebrating Good Times! - This or That?, Ep. 8

Mar 28, 2021

Recharging your battery -Tips to address Zoom fatigue, Ep. 7

Mar 28, 2021

Riding the Rainbow - Strategies for Managing Stress, Ep. 6

Mar 28, 2021

Discovering the Love of Your Dreams Right Now, Ep. 5

Mar 22, 2021

Dream, Design, Deliver Signature Formula, Ep. 4

Mar 22, 2021

Creating Your Intentional Vision Board, Ep. 3

Mar 22, 2021

Manifesting Your Dreams with Intentional Vision, Ep. 2

Mar 22, 2021

Reflecting for Joy, Ep. 1

Mar 22, 2021