Healthy Relationships: How to Have a Difficult Conversation, Ep.133

Sep 21, 2023

Healthy Relationships: How to Have a Difficult Conversation, Ep.133

Sep 21, 2023

Empowering a New You: Healing from Narcissistic Abuse with Vicky Al...

Sep 14, 2023

Self-Love + Authenticity = What's your score?! Ep. 131

Sep 07, 2023

Game Day and an emPOWERing message! Ep. 130

Aug 31, 2023

Self-Love 101 will help you:

Decrease your stress!
Enhance your confidence!
Increase your joy!
Know your worth!

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emPOWERment circle for women in biz! Ep. 129

What is your WHY?! Ep. 128

Rejoice! Ep.127

BEST OF: Make More Money! Ep.126

BEST OF: Dreaming Is My Superpower! Ep.125

Jul 27, 2023

BEST OF: Making Marriage FUN with my husband, Chad! (Pt. 2), Ep.124

Jul 20, 2023

BEST OF: Making Marriage FUN with my husband, Chad! (Pt. 1), Ep.123

Jul 13, 2023

Celebrating Confidence, our Season Finale, and my Birthday! Ep.122

Jul 06, 2023

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Love your SPIRIT with Confidence, Ep.121

Jun 29, 2023

Card Reading for the Summer Solstice Celebration, Ep.120

Jun 22, 2023

Love your SOUL with Confidence, Ep.119

Jun 15, 2023

Manifesting 101, Ep.118

Jun 08, 2023

Love your HEART with Confidence, Ep.117

Jun 01, 2023

Wild Unknown Archetypes Card Reading, Ep.116

May 25, 2023

Master Your Mindset with Cat Grimes, Registered Dietitian, Ep.115

May 18, 2023

Take Time Off, Ep.114

May 11, 2023

113. Don't Burn Out! Ep.113

May 04, 2023

Love your MIND with Confidence, Ep.112

Apr 27, 2023

The Time Is NOW! Ep.111

Apr 20, 2023

Make More Money using the Enneagram with Angie Meyer, Ep.110

Apr 13, 2023

The Story Behind emPOWERed BIZ! Ep.109

Apr 06, 2023

Running On Purpose with Lisa Dente, Ep.108

Mar 30, 2023

Love your BODY with Confidence, Ep.107

Mar 23, 2023

emPOWERed BIZ: I Love You, Money! Ep.106

Mar 16, 2023

emPOWERed BIZ: In It For The Money! Ep.105

Mar 09, 2023

emPOWERed BIZ: Make More Money!! Ep.104

Mar 02, 2023

Love Story: Tips for Building a Foundation of Friendship, Teamwork,...

Feb 23, 2023

Visions of Love, Ep.102

Feb 16, 2023

LOVE With Confidence! Ep.101

Feb 09, 2023

Celebrate With Love! Ep.100

Feb 02, 2023

The Reading Room: Two Girls, Two Decks with Erin De Boer, Ep.99

Dec 29, 2022

Celebrating Dreams Come True in 2022 with the Visionistas Team, Ep.98

Dec 22, 2022

Dream Vibe Tribe | Take Action! Ep.97

Dec 15, 2022

Dream Vibe Tribe | Know Thyself, Ep.96

Dec 07, 2022

Dream Vibe Tribe | Get Out Of Your Own Way, Ep.95

Dec 01, 2022

Clinking Drinks+Giving Thanks with Erin De Boer, Ep.94

Nov 24, 2022

Love Story: Take A Chance on Love with Carolina+Rob, Ep.93

Nov 17, 2022

Mom, how do you know when you feel God? Ep.92

Nov 10, 2022

Empowerment Card: Good Vibes Only! Ep.91

Nov 03, 2022

Let’s Celebrate! PEAK Performance (Part 2 of 2): Ep.90

Oct 27, 2022

PEAK Performance: Let’s Fly! (Part 1 of 2), Ep.89

Oct 20, 2022

SpeakEasy To Me: Laughing and Celebrating with (my sister-in-law!) ...

Oct 13, 2022

Empowerment Card: Today Is THE Day! Ep.87

Oct 06, 2022

Improve Gut Health: Tips for Healing + Connection with Dr. Carolina...

Sep 29, 2022

Love Story #2: Meet My BFFs - Erica, Meridith, Heather + Allison, E...

Sep 22, 2022

Love Heals, Ep.84

Sep 15, 2022

Live Your Empowered Life with Susan Burrell, Ep.83

Sep 08, 2022

Empowerment Card: Make It Happen TODAY!, Ep.82

Sep 01, 2022

Recharge your Romance Right Now!!

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Love Story #1: Meet My Parents! Margie+Charley, Ep.81

Aug 25, 2022

Life|Work Passion+Balance: Introducing the FUN Love! Formula, Ep.80

Aug 18, 2022

What The World Needs Now, Ep.79

Aug 11, 2022

Whispers From Angels, Ep.78

Aug 08, 2022

Jackpot 7777 Celebration!, Ep.77

Jul 07, 2022

Guided Meditation to Nurture Your Mind - Coming Home to Your Now, E...

Jun 30, 2022

My Social Media Sabbatical, Ep.75

Jun 23, 2022

Sexual Health, Hormone Balance, and Surviving Breast Cancer: Feelin...

Jun 16, 2022

A Story of Recovery, Light, and Love with Ben Zaboy, Ep.73

Jun 09, 2022

Rising Up With Resilience After Tragedy, Ep.72

Jun 02, 2022

Golden Light Body Scan Guided Meditation, Ep.71

May 26, 2022

Interview With Steph Flies: City Mom Collective, Ep.70

May 19, 2022

Tips and Considerations for Sharing Your Story, Ep.69

May 12, 2022

Invest in Yourself for Mental Health Awareness Month, Ep.68

May 05, 2022

A Guided Meditation: Tuning In, Ep.67

Apr 28, 2022

Celebrating Psychology Week: Benefits, Contributions, and Diverse P...

Apr 21, 2022

Empowering Sexual Health At Every Age with Dr. Lindsey Brooks, Ep. 65

Apr 14, 2022

Tips to Deal With Stressful Life Challenges, Ep.64

Apr 07, 2022

Our Dream Wedding Day with No Regrets! (Part 2 of 2), Ep.63

Mar 31, 2022

Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62

Mar 24, 2022

Journey to A New You. Tips for Self-Love with Vicky Alercia, Ep.61

Mar 17, 2022

Manifest Your Destiny of Abundance with Sophie Hami, Ep.60

Mar 10, 2022

Tips for Making Your Love FUN!! What’s Your Love Language?, Ep.59

Mar 03, 2022

Angel Number 808+An Empowering Message For You! Ep.58

Feb 24, 2022

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Tips for Empowering Success and Making Work FUN! With Ashley Thomas...

Feb 17, 2022

Tips for Keeping Marriage FUN! Meet My Valentine, Chad, Ep.56

Feb 10, 2022

Our Happy 1st Birthday Celebration!, Ep. 55

Feb 03, 2022

Our Daily Dose of Empowerment, Ep. 54

Jan 27, 2022

Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psycholo...

Jan 20, 2022

The Magical Power of Connection with Katie Arnold, Ep.52

Jan 13, 2022

Release, Reset, Renew for a Magical 2022!, Ep.51

Jan 06, 2022

50! Celebrating Dreams Come True in 2022, Ep.50

Dec 30, 2021

the Empowered By Design Podcast with Dr. Lyz

Delivers psychological concepts in real life terms.
Empowers a proactive approach to mental health and overall wellness.
Invites balance, harmony, connection, and joy.
Inspires you to pursue your dreams in life and love with intentional vision.

Share the Love, Spread the Power! - Thank you so much for tuning in!! I would love for you to SUBSCRIBE on your favorite platform and leave a 5-star rating and review so that others will be empowered too!

Connection and Joy Through the Holidays. Tips to Design + Flo with ...

Dec 23, 2021

Note to Self: I Love You. Tips to Design + Flo with Love, Part 1 o...

Dec 16, 2021

A New You | Healing and Transformation with Vicky Alercia, Ep.47

Dec 09, 2021

Self-Care Is Not Selfish, Ep.46

Dec 02, 2021

Expressions of Gratitude with My Treasure Friend, Regan, Ep.45

Nov 25, 2021

Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44

Nov 18, 2021

On Location - Come, Sit With Me By the Sea, Ep.43

Nov 11, 2021

What's a Vision Board and Why Do I Need One? With Hannah Bennett, E...

Nov 04, 2021

Be Well, Live Empowered.

Dream, Design, Deliver.

Download our free Dream, Design, Deliver Design Guide for pursuing your goals and dreams with intentional vision and enhance your life today!

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Enhancing and Deepening the Intimacy in Relationships featuring Ali...

Oct 28, 2021

Celebrating Dreams Come True, Ep.40

Oct 21, 2021

For Cancer Warriors, Survivors, and their Supporters | Tips for Man...

Oct 14, 2021

Connecting with the Power of Your Group and Benefits of Group Thera...

Oct 07, 2021

Coming Home | Nurturing Your Now, Ep.37

Sep 30, 2021

Stepping Boldly Into Your New Season | Tips for Creating Healthy Ha...

Sep 23, 2021

Embracing Change with Hannah Bennett, Ep.35

Sep 16, 2021

My covid Breakthrough | 3 Golden Takeaways, Ep.34

Sep 09, 2021

"Don't wait until something is broken to attend to your health and wellness".

Start living well NOW! - with balance of Body, Mind, Heart, Soul, and Spirit.

Our FREE "Mental Health Tune-Up" is a collection of lessons, tools and strategies designed to help you nurture yourself - mentally, physically, emotionally, relationally, and spiritually.

It's great for everyone - so feel free to check it out yourself and pass it along to a friend.

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Mental Hygiene: Enhance Your Mental Well-Being in a Few Minutes per...

Sep 02, 2021

Trash the Scale. Use Your List with Dr. Maggie Landes, Ep.32

Aug 26, 2021

Making Your Dreams a Reality. What is a Visionista? Ep.31

Aug 19, 2021

Celebrating our 6-Month Anniversary! Ep.30

Aug 13, 2021

Trying Something New: A Chat from the Beach, Ep.29

Aug 04, 2021

Your Mental Health Tune-Up: Maintenance Required, Ep.28

Jul 29, 2021

Finding the Strength: 6 Tips to Keep Going, Ep.27

Jul 22, 2021

Perfect is Boring: Embracing You - Flaws and All, Ep.26

Jul 15, 2021

It’s My Birthday! Ep.25

Jul 08, 2021

Starting Somewhere - Basic Steps to Improve your Physical Health wi...

Jul 01, 2021

Girl Talk: 'The One with the Friends Reunion' with Sam and Hannah, ...

Jun 24, 2021

What Are You Celebrating? Ep.22

Jun 18, 2021

Use Your Power For Good.

Dream, Design, Deliver.

Download our free Dream, Design, Deliver Signature Formula and use your power to help others.

This resource delivers a step-by-step guide to help you achieve your DREAMS and GOALS with Intentional VISION. Keep listening to the Empowered By Design Podcast for your opportunity to connect with me and chat about how to put your plan into action!

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