Empowered By Design Podcast with Dr. Lyz

Stepping Boldly Into Your New Season | Tips for Creating Healthy Ha...

Sep 23, 2021

Embracing Change with Hannah Bennett, Ep.35

Sep 16, 2021

My covid Breakthrough | 3 Golden Takeaways, Ep.34

Sep 09, 2021

Mental Hygiene: Enhance Your Mental Well-Being in a Few Minutes per...

Sep 02, 2021

Be Well.

Live Empowered.

Dream, Design, Deliver.

This podcast is about the power of connection and a proactive approach to mental health and overall wellness. It’s about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit.

Do you want to feel more IN CONTROL of your life with balance and peace?

Get my Formula for FREE

Trash the Scale. Use Your List with Dr. Maggie Landes, Ep.32

Making Your Dreams a Reality. What is a Visionista? Ep.31

Celebrating our 6-Month Anniversary! Ep.30

Trying Something New: A Chat from the Beach, Ep.29

Your Mental Health Tune-Up: Maintenance Required, Ep.28

Jul 29, 2021

Finding the Strength: 6 Tips to Keep Going, Ep.27

Jul 22, 2021

Perfect is Boring: Embracing You - Flaws and All, Ep.26

Jul 15, 2021

It’s My Birthday! Ep.25

Jul 08, 2021

the Empowered By Design Podcast with Dr. Lyz

Designed to:

Deliver psychological concepts in real life terms.
Empower a proactive approach to mental health and overall wellness.
Invite balance, harmony, connection, and joy.
Inspire you to pursue your dreams in life and love with intentional vision.

Share the Love, Spread the Power! - Thank you so much for tuning in!! I would love for you to leave a 5-star rating and write a review so that others will be empowered too!

Starting Somewhere - Basic Steps to Improve your Physical Health wi...

Jul 01, 2021

Girl Talk: 'The One with the Friends Reunion' with Sam and Hannah, ...

Jun 24, 2021

What Are You Celebrating? Ep.22

Jun 18, 2021

Maximizing Awareness and Winning the Ball Game, Ep.21

Jun 10, 2021

Listening In on a Visionistas Team Meeting, Ep.20

Jun 03, 2021

Singing, Dancing, and Eating Pizza with Dr. Shalena Heard: A Proact...

May 27, 2021

Dreaming is My Superpower, Episode 18

May 20, 2021

Honoring, Nurturing, and Believing in Your Spirit, Ep. 17

May 13, 2021

Be Well, Live Empowered.

Dream, Design, Deliver.

Download our free Dream, Design, Deliver Design Guide for pursuing your goals and dreams with intentional vision and enhance your life today!

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Heart to Heart, Gettin’ Real, Ep. 16

May 06, 2021

Awakening, Embracing, and Nurturing Your Soul, Ep. 15

Apr 29, 2021

Styling your Image Vision with Samantha Arnold, Ep. 14

Apr 22, 2021

Trusting the Heart and Working your Vision - Nurture the Heart, Ep. 13

Apr 15, 2021

Creating and Maintaining Healthy Romantic Relationships with Aliya ...

Apr 08, 2021

Balancing and Nurturing your Beautiful Mind- Episode 11

Apr 01, 2021

Tuning in to your body’s language - Nurture the Body, Episode 10

Mar 28, 2021

Designing and Delivering the Life of Your Dreams - Mind, Body, Hear...

Mar 28, 2021

Celebrating Good Times! - This or That?, Ep. 8

Mar 28, 2021

Recharging your battery -Tips to address Zoom fatigue, Ep. 7

Mar 28, 2021

Riding the Rainbow - Strategies for Managing Stress, Ep. 6

Mar 28, 2021

Discovering the Love of Your Dreams Right Now, Ep. 5

Mar 22, 2021

Creating Your Intentional Vision Board, Ep. 3

Mar 22, 2021

Dream, Design, Deliver Signature Formula, Ep. 4

Mar 22, 2021

Dream, Design, Deliver Signature Formula, Ep. 4

Mar 22, 2021

Creating Your Intentional Vision Board, Ep. 3

Mar 22, 2021

Manifesting Your Dreams with Intentional Vision, Ep. 2

Mar 22, 2021

Reflecting for Joy, Ep. 1

Mar 22, 2021