Is self-love enough?


Is self-love the answer for me?!


There's only ONE WAY to find out!

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Welcome!! I am so excited to connect with you.


If you have found your way here, then you already know...

You are EXACTLY where you are meant to be.

I created the Self-Love Program for people like you and me.  I CAN NOT WAIT to be a part of your journey.

You can help yourself heal and grow and FLY! (You already do.)


Inspired by my own self-love journey, I created this program to help you manifest your dreams come true too!

To be your best version of you - body + mind + heart + soul + spirit.

To share that best version of you!

  • With yourself
  • With your loved ones
  • With the world
  • With the universe!

This is the program that will guide you each step of the way. 

Self-Love 101 will help you:

  • Decrease your stress!
  • Enhance¬†your confidence!
  • Increase your joy!¬†and
  • Improve¬†your self-worth!

I have witnessed and celebrated the positive results myself - AND -  with many women who have taken the chance on self-LOVE!

You will not be disappointed!

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Client Testimonial:

‚ÄúI was really stressed out when I started and feeling burnt out more often than not ‚Ķ My goal was to gain more self-esteem/confidence and finally get myself healthy...I am actually looking at myself on my computer right now and am calling myself pretty. I have not said that in so long about myself. It is so cool‚Ķ. it was a wonderful, wonderful program.‚ÄĚ ‚ÄďKylie

The Self-Love 101 Master Course Includes:


Over 40 Video Lessons by Dr. Lyz to improve your mental health + overall wellness 
  • To nurture¬†yourself - Body, Mind, Heart, Soul, and Spirit

Worksheets, Journal Prompts, and Activities 
  • So that you can apply the information to your life

Seven guided meditation exercises
  • To calm your mind and help you feel more connected with yourself and others

e-Workbook Journal: Signature Formula - Dream, Design, Deliver
  • So that you can keep track of your progress

How does the program work?

Upon purchase, you will receive a link to your personal program through my website.  The course is delivered 100% on-line and I will be your coach through pre-recorded videos. 

The Self-Love 101 Master Course is a self-directed program for self-healers, so that you can go at your own pace.  We offer guides to help you plan and organize your time so that you can complete the course as it makes the most sense for you, your schedule, and your goals.  To complete the course in an average of 3 months, we invite you to set aside 1-2 hours per week to complete the lessons and activities.

You will receive regular emails from me to help keep you on track! (At the beginning of the program to help guide you along! So, if you don't see them in your inbox, be sure to check your spam folder and mark "Dr. Lyz" as a contact!)

Your total time for completion will depend upon your unique goals, your level of commitment, and your personal learning style. We understand that your level of satisfaction in the results will correspond to your level of effort.  (i.e., the more effort you put in, the more rewarding your results will be!).

You will have unlimited access to the Self-Love 101 Master Course, as long as it lives on the Internet, so that you can complete the program within a timeframe that works best for you.

Money-back Guarantee!

We have the ultimate confidence in the Self-Love 101 Master Course and believe that you will see AMAZING, POSITIVE results! But, if you are unsatisfied, you may request a full refund, no questions asked!

**Please note: refunds are available if both of the following are true:
You have not progressed beyond the first unit of the online course.
You are requesting a refund within thirty (30) days of the original purchase date.

Don't Delay!

Begin your journey of Healing + Growth + self-LOVE today!


One Time Payment: $98.00 

For LIFETIME access!!

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Client Testimonial:

‚ÄúI have a sense of confidence at the end of this journey that I didn‚Äôt have before.¬† Once I understood the connection that Body, Mind, Heart, Soul and Spirit have with each other and the need to find balance, my entire feeling about myself changed. It was both liberating and profound! Feelings of Joy and acceptance that I once tried to ignore, now are things that occur on a regular basis.‚ÄĚ --Glenn

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