Is self-love enough?
Is self-love the answer for me?!
There's only ONE WAY to find out!
Welcome!! I am so excited to connect with you.
If you have found your way here, then you already know...
You are EXACTLY where you are meant to be.
I created the Self-Love Program for people like you and me. I CAN NOT WAIT to be a part of your journey.
You can help yourself heal and grow and FLY! (You already do.)
Inspired by my own self-love journey, I created this program to help you manifest your dreams come true too!
To be your best version of you - body + mind + heart + soul + spirit.
To share that best version of you!
- With yourself
- With your loved ones
- With the world
- With the universe!
This is the program that will guide you each step of the way.
Self-Love 101 will help you:
- Decrease your stress!
- Enhance your confidence!
- Increase your joy! and
- Improve your self-worth!
I have witnessed and celebrated the positive results myself - AND - with many women who have taken the chance on self-LOVE!
You will not be disappointed!
“I was really stressed out when I started and feeling burnt out more often than not … My goal was to gain more self-esteem/confidence and finally get myself healthy...I am actually looking at myself on my computer right now and am calling myself pretty. I have not said that in so long about myself. It is so cool…. it was a wonderful, wonderful program.” –Kylie
The Self-Love 101 Master Course Includes:
Over 40 Video Lessons by Dr. Lyz to improve your mental health + overall wellness
To nurture yourself - Body, Mind, Heart, Soul, and Spirit
Worksheets, Journal Prompts, and Activities
So that you can apply the information to your life
Seven guided meditation exercises
To calm your mind and help you feel more connected with yourself and others
e-Workbook Journal: Signature Formula - Dream, Design, Deliver
So that you can keep track of your progress
How does the program work?
Upon purchase, you will receive a link to your personal program through my website. The course is delivered 100% on-line and I will be your coach through pre-recorded videos.
The Self-Love 101 Master Course is a self-directed program for self-healers, so that you can go at your own pace. We offer guides to help you plan and organize your time so that you can complete the course as it makes the most sense for you, your schedule, and your goals. To complete the course in an average of 3 months, we invite you to set aside 1-2 hours per week to complete the lessons and activities.
You will receive regular emails from me to help keep you on track! (At the beginning of the program to help guide you along! So, if you don't see them in your inbox, be sure to check your spam folder and mark "Dr. Lyz" as a contact!)
Your total time for completion will depend upon your unique goals, your level of commitment, and your personal learning style. We understand that your level of satisfaction in the results will correspond to your level of effort. (i.e., the more effort you put in, the more rewarding your results will be!).
You will have unlimited access to the Self-Love 101 Master Course, as long as it lives on the Internet, so that you can complete the program within a timeframe that works best for you.
We have the ultimate confidence in the Self-Love 101 Master Course and believe that you will see AMAZING, POSITIVE results! But, if you are unsatisfied, you may request a full refund, no questions asked!
“I have a sense of confidence at the end of this journey that I didn’t have before. Once I understood the connection that Body, Mind, Heart, Soul and Spirit have with each other and the need to find balance, my entire feeling about myself changed. It was both liberating and profound! Feelings of Joy and acceptance that I once tried to ignore, now are things that occur on a regular basis.” --Glenn
Self-Love 101 Self-Directed On-line Master Course emPOWERs you to: Increase your CONFIDENCE! Decrease your stress. Increase your JOY! Discover your authentic self - body, mind, heart, soul, and spirit - and learn how to enhance your relationships with yourself and others with the Self-Love 101 Program! Receive LIFETIME access to Self-Love 101 (for as long as it lives on the internet). This virtual, self-directed program includes 40+ videos, guided meditations, journal prompts, and downloadable worksheets to KNOW and LOVE yourself better today!