Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep.53
Live your best life, and do it with gratitude and joy! Welcome to this inspiring conversation with Dr. Peggy DeLong, the Gratitude Psychologist! Dr. Peggy and I discuss our shared passion for empowering others to live with balance, connection, and joy. Dr. Peggy reveals how she discovered the healing power of gratitude and provides simple tips for coping with distressing life circumstances and painful experiences of tragedy, grief, and loss. Dr. Peggy highlights the positive effects of creativity on enhancing mental health and shares the journey of pouring her heart into the business of spreading love in a bracelet!
Find Dr. Peggy DeLong:
IG: @thegratitudepsychologist and @loveinabracelet
Websites: https://drpeggydelong.com/ and https://loveinabracelet.com/
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life...
Singing, Dancing, and Eating Pizza with Dr. Shalena Heard: A Proactive Approach to Maximizing Your Mental Health, Ep. 19
Empowered By Design with Dr. Lyz: Episode 19. Singing, Dancing, and Eating Pizza with Dr. Shalena Heard: A Proactive Approach to Maximizing Your Mental Health
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Join me for a heart-to-heart conversation with one of my favorite people - psychologist, colleague, and dear friend - Dr. Shalena Heard. We discuss our connection and passion for empowering a proactive approach to maximizing mental health and overall wellness - AND - the importance of balance and fun - singing, dancing, and eating pizza! Dr. Heard discusses her strategies for maintaining balance in life and work with a holistic approach to healthy living. She shares her intentional allocation of time and energy in advocacy and social justice activities. Get to know some fun facts...
Dream, Design, Deliver Signature Formula, Ep. 4
4. Dream, Design, Deliver Signature Formula
Dream, Design, Deliver Signature Formula - Dr. Lyz shares her signature formula for success in life and love! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. Dr. Lyz outlines the components of each phase that you can use to enhance your life, to get back on track, and to welcome your joy and success right now! This formula is the foundation for manifesting your goals and dreams with intentional vision.
Watch a short video that illustrates Dr. Lyz’s Dream, Design, Deliver formula: From Vision to Victory
Click for your free download, a guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision.
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Reflecting for Joy, Ep. 1
1. Reflecting For Joy
Dr. Lyz invites you to engage in the process of reflection, as you engage in the journey of welcoming joy, in this episode of the Empowered By Design Podcast - Reflecting for Joy. She highlights the power of pausing, reflecting on the past, and processing the mixture of emotions - including pain, sadness, loss - in order to make room to notice and hold onto the moments that bring love, connection, and joy. Dr. Lyz shares reflections, both personal and professional, to illustrate the power of her signature formula - Dream, Design, Deliver - a fluid process that empowers success in life and love with intentional vision.
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Manifesting Your Dreams with Intentional Vision, Ep. 2
2. Manifesting Your Dreams with Intentional Vision
Dr. Lyz shares the power of intentional vision by chatting about her experience of manifesting her dreams and working towards her goals with the use of vision boards. In this episode of the Empowered By Design Podcast - Manifesting Your Dreams with Intentional Vision - Dr. Lyz invites you to step into a dream mindset, to open your mind and welcome the manifestation of your dreams, and to begin the process of articulating your vision!
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Clubhouse: follow @DrLyz
Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed...
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Empowered By Design Podcast
Dr. Lyz
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I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
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Design & Deliver the Life and Love of your Dreams!! Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of discovering the love and connection you deeply desire - Body, Mind, Heart, Soul, and Spirit.
Pyramid of Awareness
Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness.
