Girl With A Game Plan with Heather Gidusko, Ep.140

“Become the Superstar of your life…live with meaning, purpose, and passion.”  I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan - from benchwarmer to the superstar of your life in 8 weeks”.  Heather shares the inspiration for her life-changing book… “your transformative guide, providing you with practical tips to create a personalized and effective Game Plan”.


Heather reveals her secrets to success in life, love, and biz, and she answers “the dirty dozen” - 12 thought-provoking and revealing personal questions! We chat about our overlapping passion for empowerment; community over competition; attunement to body, mind, and spirit; and spreading LOVE!!! “Celebrate your wins, learn from your losses, and fill your life with love and empowerment.” Now is the time to tune in with Heather Gidusko and “get your head in the game of life!”

#140 | Season 6: Rejoice! Ep. 14

#140 “Girl With A Game Plan with Heather Gidusko” Show Notes - Links and References:

About Heather Gidusko:  Heather Gidusko is a fitness & wellness leader and a role model for women of all ages who want to pursue their dreams. She is the founder of Sweat Like a Girl, a fitness brand and gym that empowered women to embrace their strength and beauty. When the pandemic forced her to close her gym, Heather did not give up on her mission. She wrote and published “Girl with a Game Plan”, a book that shares her wisdom and experience on how to overcome obstacles and achieve success in life. Heather is passionate about inspiring and motivating young female athletes to follow their game plan and reach their full potential. For more information, visit

About The book,”Girl with a GamePlan” - If you are looking for a book that will help you transform your life and achieve your goals, look no further than “Girl with a Game Plan” by former NFL Philadelphia Eagles cheerleader, Heather Gidusko. This book is a practical and inspiring guide that shows you how to create a personalized and effective Game Plan, based on your own strengths, values, and vision. You will learn how to adopt different roles-from player to fan to coach and more-and how to use them to enhance your self-awareness, motivation and performance. You will also embark on an eight-week competition season, where you will challenge yourself, have fun and grow as a person. Along the way,you will celebrate your wins, learn from your losses and fill your life with love and empowerment. “Girl with a Game Plan” is more than just a book-it's a journey that will help you become the superstar of your life and live with meaning, purpose and passion. So what are you waiting for? Let's go girls, it's game time!

Hear Heather answer 12 personal and revealing questions - “the Dirty Dozen” -  borrowed from “28 Summers” by Elin Hilderbrand 

  1. Gadget you can’t live without?
  2. Song you want to hear on your deathbed?
  3. Five minutes of perfect happiness?
  4. Moment you’d like to do over?
  5. Bad habit?
  6. Last supper?
  7. Most controversial opinion? 
  8. In a box of crayons, what color are you? 
  9. Proudest achievement?
  10. Celebrity crush?
  11. Favorite spot in America?
  12. Title of your autobiography? 


Love Bomb Kindness Cards: 

IG: @lovebombscards



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