Rising Up With Resilience After Tragedy, Ep.72
In this episode I draw our monthly empowerment card. I also share my honest reaction to the card and my thoughts and emotions related to our power for resilience upon the experience of tragedy and grief. I invite you to listen to this episode when you have time to allow space for your emotions as well. I invite you to be kind with yourself, to seek support, to process your reactions. As always, I encourage you to reach out to your support system and to visit our list of resources as well. I also offer a call to action in using your power for good.
Visit the episode website for timestamps, links, and more! - https://www.drlyz.com/blog/podcast-72
Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur
Subscribe to my email list to stay connected:
https://www.VisionistasByDesign.com
https://www.drlyz.com/empowered-by-design-podcast
-------------------
Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com
FREE RESOURCE: The Self-LOVE Makeover. What is your Self-LOVE Style? 🤍 How do you show yourself love and compassion? 💜 Give yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit - with my FREE Self-LOVE Makeover! https://www.drlyz.com/makeover
Visit the episode website for timestamps, links, and more! - https://www.drlyz.com/blog/podcast-72
