Invest in Yourself for Mental Health Awareness Month, Ep.68
We are kicking off the month of May with the celebration of Mental Health Awareness Month and our passion to empower you to be well - body, mind, heart, soul, and spirit!! My mission for this podcast is to spread awareness, tools, and strategies to help the goal of prioritizing mental health and normalizing the practice of attending to our mental health as health. I offer you an invitation to make a small change TODAY! In honor of celebrating Mental Health Awareness Month to enhance your overall health and wellness and to support others around the globe.
In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment. I share my reaction and invite you to reflect upon your thoughts and associations as you apply the empowering message and tips to your life.
Visit the episode website for timestamps, links, and more! - https://www.drlyz.com/blog/podcast-68
Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur
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FREE RESOURCE: The Self-LOVE Makeover. What is your Self-LOVE Style? 🤍 How do you show yourself love and compassion? 💜 Give yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit - with my FREE Self-LOVE Makeover! https://www.drlyz.com/makeover
The FUN Love Program is a virtual workshop for couples that will teach you strategies to avoid unnecessary arguments and to enhance your connection. The FUN Love Program offers a real life approach to help you navigate the ups and downs of life and love together. I will deliver tools to help you dial down the stress, dial up the sparkle, and dust off the memories to celebrate the FUN Love that brought you together in the first place!! For more information, visit: https://www.drlyz.com/fun-love Use the coupon code for 20% off registration: PODCAST20: (the direct link):
