Empowered By Design with Dr. Lyz

Empowered By Design with Dr. Lyz

Hosted by: Dr. Lyz

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health. This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of...


Improve Your Self-worth, Ep.135

Season #6 Episode #135

I walk you through 5 key steps to improve your self-worth. Tune in for tips, tools, and strategies that you can start using today! Our self-love 101 program helps you enhance your confidence, decrease your stress,...
View Episode

Be Your Own Best Friend, Ep.134

Season #6 Episode #134

We are talking about friendship, tips for healthy relationships, and being your own best friend! Have you ever wondered: why do my relationships feel out of balance? Why do I feel like I give so much time and energy...
View Episode

Healthy Relationships: How to Have a Difficult Conversation, Ep.133

Season #6 Episode #133

We’ve all done that thing - we have to talk about something uncomfortable - but we don’t want to. Deep down, we know we should have a conversation, but the anticipation is so uncomfortable that we avoid it. We might...
View Episode

Empowering a New You: Healing from Narcissistic Abuse with Vicky Alercia Ep. 132

Season #6 Episode #132

“We deserve to live healthy lives in every aspect possible,” states Vicky Alercia, Licensed Professional Counselor. Vicky joins me on this week’s episode and discusses her passion for helping others achieve “true...
View Episode

Self-Love + Authenticity = What’s your score?! Ep. 131

Season #6 Episode #131

What is so important about self-love and authenticity? How do they fit together? I can tell you that in my life, I was not always comfortable being my authentic self. There were times that I did not like myself very...
View Episode

Game Day and an emPOWERing message! Ep. 130

Season #6 Episode #130

It’s Game Day and we are pulling a card for an emPOWERing message from the Wild Unknown Archetypes Deck and Guidebook by Kim Krans. Everything that we will talk about today comes from a place of LOVE!! There are a few...
View Episode

emPOWERment circle for women in biz! Ep. 129

Season #6 Episode #129

What is an emPOWERment circle and WHY do I need one?! Find out here!   We are gathering today for an emPOWERMent circle for women in biz!! Have you ever met someone who shared a tip or piece of advice with you that...
View Episode

What is your WHY?! Ep. 128

Season #6 Episode #128

What drives you?! What is your passion and purpose and mission in this life - what gets you out of bed in the morning? In this episode, I share my WHY and invite you to explore and share your WHY!! I also break down...
View Episode

Rejoice! Ep.127

Season #6 Episode #127

Rejoice and celebrate with me! We are back together for Season 6 of the Empowered By Design Podcast, and I am so excited to connect with you for this fun and empowering season! In today’s episode, I read the message...
View Episode

BEST OF: Make More Money! Ep.126

Season #5 Episode #126

What is BLOCKING you from Making More Money?! Learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  And, learn tips to shift your energy TODAY so that you will...
View Episode

BEST OF: Dreaming Is My Superpower! Ep.125

Season #5 Episode #125

Come, Fly with Me! In this episode, I share one of my FAVORITE dreams and the inspiring significance it has delivered in my life.  My Come, Fly with Me Dream empowered me to nurture my adventurous spirit and to pursue...
View Episode

BEST OF: Making Marriage FUN with my husband, Chad! (Pt. 2), Ep.124

Season #5 Episode #124

We are back for Part 2 of our love story!! (Stay tuned all the way to the end for our fun rendition of the not-so-newlywed game! And see who wins!) In this candid conversation with Chad - the love of my life - we pick...
View Episode

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.