Empowered By Design with Dr. Lyz

Empowered By Design with Dr. Lyz

Hosted by: Dr. Lyz

Manifest your dreams - in life, love, and biz - with intentional vision. Start with your mental health. This podcast delivers psychological concepts, inspiring conversations, and lessons on the healing power of...


Soar in 2024! Celebrate + Illuminate with a Card Pull! Ep.141

Season #6 Episode #141

Let’s Celebrate! In this episode, we celebrate our wins from 2023 and illuminate our path to soar in 2024! I share with you the Angel Number message 111 from “The Angel Numbers Book: How to Understand the Messages...
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Girl With A Game Plan with Heather Gidusko, Ep.140

Season #6 Episode #140

“Become the Superstar of your life…live with meaning, purpose, and passion.”  I am so excited to bring you this empowering, energizing, and FUN chat with Heather Gidusko, author of the book: “Girl With A Game Plan -...
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A Romantic Glance at Love + Loyalty, Ep.139

Season #6 Episode #139

How to ask for and receive what you need in love!! In this episode, I share information based on psychological research with tips and strategies from top psychologists and therapists in the world who contributed to...
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Love At First Sight, Ep.138

Season #6 Episode #138

Do you believe in love at first sight? (I do! ) Have you ever fallen in love at first sight? (I have!) I'm sharing that and more in this episode! I discuss cutting edge information from psychologists and researchers...
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Good Vibes & Gratitude with a card pull! Ep.137

Season #6 Episode #137

This is the perfect time to lift up and share our good vibes and to express our gratitude! In this season of gratitude, good vibes, and new beginnings we celebrate the opportunity to look back and reflect; to...
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Tips: How to Nail an Interview with Madeline Haller, Ep.136

Season #6 Episode #136

Interviews can be scary, nerve-racking, and intimidating!  We have the tips to make your next interview AMAZING!! Madeline Haller is a junior at Penn State University where she is pursuing a double major in human...
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Improve Your Self-worth, Ep.135

Season #6 Episode #135

I walk you through 5 key steps to improve your self-worth. Tune in for tips, tools, and strategies that you can start using today! Our self-love 101 program helps you enhance your confidence, decrease your stress,...
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Be Your Own Best Friend, Ep.134

Season #6 Episode #134

We are talking about friendship, tips for healthy relationships, and being your own best friend! Have you ever wondered: why do my relationships feel out of balance? Why do I feel like I give so much time and energy...
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Healthy Relationships: How to Have a Difficult Conversation, Ep.133

Season #6 Episode #133

We’ve all done that thing - we have to talk about something uncomfortable - but we don’t want to. Deep down, we know we should have a conversation, but the anticipation is so uncomfortable that we avoid it. We might...
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Empowering a New You: Healing from Narcissistic Abuse with Vicky Alercia Ep. 132

Season #6 Episode #132

“We deserve to live healthy lives in every aspect possible,” states Vicky Alercia, Licensed Professional Counselor. Vicky joins me on this week’s episode and discusses her passion for helping others achieve “true...
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Self-Love + Authenticity = What’s your score?! Ep. 131

Season #6 Episode #131

What is so important about self-love and authenticity? How do they fit together? I can tell you that in my life, I was not always comfortable being my authentic self. There were times that I did not like myself very...
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Game Day and an emPOWERing message! Ep. 130

Season #6 Episode #130

It’s Game Day and we are pulling a card for an emPOWERing message from the Wild Unknown Archetypes Deck and Guidebook by Kim Krans. Everything that we will talk about today comes from a place of LOVE!! There are a few...
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