Season 2
Episodes
Our Daily Dose of Empowerment, Ep. 54
Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?! In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!” I share my thoughts...
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Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep. 53
Live your best life, and do it with gratitude and joy! Welcome to this inspiring conversation with Dr. Peggy DeLong, the Gratitude Psychologist! Dr. Peggy and I discuss our shared passion for empowering others to live...
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The Magical Power of Connection with Katie Arnold, Ep.52
Join me for a conversation on the magical power of connection! I am so excited to share this authentic and inspiring conversation with Katie Arnold, “a yoga and meditation instructor on a mission to help women...
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Release, Reset, Renew for a Magical 2022!, Ep.51
Happy New Year!! I am so excited to connect with you in this episode to talk about three simple steps to starting this new year off right!!  In this episode, I discuss the power of these 3 steps: Release, Reset,...
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50! Celebrating Dreams Come True in 2022, Ep.50
We are celebrating so much today - my new guitar and my guitar lessons with the ChordBuddy Program that is already helping me learn to play the guitar!! It is the 50th episode of the Empowered By Design Podcast!! And...
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Connection and Joy Through the Holidays. Tips to Design + Flo with Love, Part 2 of 2, Ep.49
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Note to Self: I Love You. Tips to Design + Flo with Love, Part 1 of 2, Ep.48
Nurture yourself and go deeper. Find your love, uncover your love, rediscover your love for yourself. Do that by tuning into and nurturing your body, mind, heart, soul, and spirit. Wherever you are on your journey...
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A New You | Tips for Healing and Transformation with Vicky Alercia, Ep.47
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Self-Care Is Not Selfish, Ep.46
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Expressions of Gratitude with My Treasure Friend, Regan, Ep.45
Episode 45: Expressions of Gratitude with My Treasure Friend, Regan, Ep.45
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care,...
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Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44
Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and...
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On Location - Come, Sit With Me By the Sea, Ep.43
On Location - Come, Sit With Me By the Sea, Ep.43
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal...
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