Season 10
Episodes
How to Cope with Grief: A Candid Conversation with Therapists, Dr. Lois Benishek, Dr. Marcy Chessler, and Dr. Kristin Bertsch, Ep.188
"Voices Behind the Veil: Therapists Unravel the Tapestry of Grief", with a brief introduction by Empowered By Design Podcast host, Dr. Lyz.
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In this extraordinary podcast episode, four accomplished psychologists pull...
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The Power of Community: LGBTQIA+ Mental Health, Resilience, and Advocacy with Dr. Christine Hartigan, Ep.187
In this powerful episode of the Empowered By Design podcast, we're diving deep into topics that matter – hope, resilience, advocacy, and the unique challenges faced by marginalized groups.
I enjoyed the incredible...
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Planting Seeds of Change, Ep.186
Planting Seeds of Change, Ep.186
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Summary
Hey there, beautiful souls! Welcome to another episode of Empowered by Design. I'm Lyz, and I'm so excited to share something magical that happened to me during the recent...
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Empowering Women Through Divorce | Healthy Endings and New Beginnings with Colleen Pellegrino, LCSW, Ep.185
In this powerful episode of Empowered By Design, I dive deep into the crucial topic of healthy endings in romantic relationships and the incredible resources available for women. As a love and relationship specialist,...
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The Power of Letting Go: Manifesting New Beginnings in Career and Life with Ben Perri and Callan Lichtenauer, Ep.184
In this episode of the Empowered By Design Podcast with Dr. Lyz, I'm joined by my friends and fellow TBM enthusiasts, Ben Perri and Callan Lichtenauer, to explore the transformative power of endings and new...
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Is It Time to End Your Relationship? 3 Key Questions to Decide if It’s Worth Saving, Ep.183
In this episode of the *Empowered by Design* podcast, I share my simple but powerful *FUN Love formula*and three key questions to help you decide whether to stay or go in a relationship. As a love and relationship...
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Rage, Release, and Rebirth: Healing Through Community with Amanda Alappat, Ep.182
In this episode of the Empowered by Design podcast, I am honored to share with you, my special guest: Amanda Alappat, a birth doula, ceremonialist, writer, and educator. We discuss Amanda's gifts of service to women...
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Farewell Tour and Angel Number 808! Ep.181
I’m so excited to share with you the first episode of the final season of the Empowered By Design Podcast. Endings are challenging, and goodbyes can feel sad, but they also open the door to new beginnings. During this...
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