50! Celebrating Dreams Come True in 2022, Ep.50
We are celebrating so much today - my new guitar and my guitar lessons with the ChordBuddy Program that is already helping me learn to play the guitar!! It is the 50th episode of the Empowered By Design Podcast!! And we are celebrating our successes, accomplishments and good times of 2021 as we look forward to making our dreams come true in 2022!! In this episode, we walk through the Dream, Design, Deliver Signature Formula - The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. I outline the components of each phase, using my goal of learning to play the guitar in 2022, that you can use to accomplish your own goal and make your dreams come true in 2022!
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
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Show Notes for Episode 50! Celebrating Dreams Come True in 2022, Ep.50
We are celebrating so much today!! It is the 50th episode of the Empowered By Design Podcast!! And we are celebrating our successes, accomplishments and good times of 2021 as we look forward to making our dreams come true in 2022!! I am wishing you the happiest of new year’s celebrations!
Last week, I received one of the best surprises of my life - my husband surprised me on Christmas morning with the gift of a guitar from my Pappy!!
I am so grateful for the other part of my surprise Christmas gift - ChordBuddy!! Check out the ChordBuddy Program: https://www.chordbuddy.com/ Watch Travis, the creator of ChordBuddy on the show Shark Tank: https://youtu.be/hirO4tYwCrc
In this episode, we walk through the Dream, Design, Deliver Signature Formula - The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. I outline the components of each phase, using my goal of learning to play the guitar in 2022, that you can use to accomplish your own goal and make your dreams come true in 2022! This formula is the foundation for manifesting your goals and dreams with intentional vision. Download the pdf design guide to help you apply the formula to your personal dreams and goals: https://www.drlyz.com/DDD
Dr. Lyz’s Signature Formula: Dream, Design, Deliver
Dream - Reflect, Attend
Design - Create, Plan
Deliver - Align, Evaluate, Celebrate
Dream: Reflect, Attend, Envision
Attend to your dreams, your vision, your long and short term goals?
Reflect on your accomplishments, successes. What has gone well for you?
Attend to your strengths, passions, inspiration.
Reflect on potential hurdles and how you might decrease them.
Envision those moments and experiences that have brought you joy, fulfillment.
Design: Create, Plan, Envision
Quiet your mind, calm your body and get in touch with your dreams and desires. Envision and welcome sensory and intuitive experiences that tap into your creative flow.
Create goals based on your vision. Be intentional with planning the steps to achieve your goals. Decide what resources you have already and what resources you need.
Make your goals SMARTS - specific, measurable, achievable, realistic/reasonable, time-oriented, and self-directed
Deliver - Align, Evaluate, Celebrate
Deliver: Align yourself with your vision - body, mind, heart, soul, and spirit. Be intentional in choosing actions, relationships, experiences that flow with your specific, short term goals and with your long-term vision.
Envision yourself having achieved that which you desire- past, present, future. Evaluate and Celebrate!! Check in with yourself regularly. Redesign your goals as needed and continue to engage in the fluid process.
Empowered By Design Podcast Episodes Referenced:
Dream, Design, Deliver Signature Formula, Ep.4 - https://www.drlyz.com/blog/podcast-dream-design-deliver-signature-formula-ep4
Celebrating Good Times! - This or That?, Ep.8 - https://www.drlyz.com/blog/podcast-celebrate-good-times-this-or-that-ep8
What Are You Celebrating?, Ep.22 - https://www.drlyz.com/blog/podcast-what-are-you-celebrating-ep22
It’s My Birthday! Ep. 25 - https://www.drlyz.com/blog/podcast-its-my-birthday-ep25
Celebrating our 6-Month Anniversary! Ep.30 - https://www.drlyz.com/blog/podcast-celebrating-our-6th-month-anniversary-ep30
Celebrating Dreams Come True, Ep.40 - https://www.drlyz.com/blog/podcast-celebrating-dreams-come-true
Share your celebrations with us!! We are approaching the one year anniversary of the Empowered By Design Podcast and we will continue to celebrate!!! The anniversary episode will be full of celebrating, and I want to hear your celebrations!! Submit them on my website and on social media! https://www.drlyz.com/ and https://www.visionistasbydesign.com/dr-lyz
