Empowered By Design with Dr. Lyz: Episode 8: Celebrating Good Times! - This or That?
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care
Celebrations are important and so much fun! We are a busy collection of people and may often feel a pressure to move forward, check off the “to do list”, pursue the next goal, create the next post, write the next chapter, cross the next finish line. And we sometimes forget to invite and welcome balance by pausing, resting, reflecting, celebrating, and enjoying our moments in the here-and-now. In Episode 8 of the Empowered By Design Podcast, Dr. Lyz celebrates Episode 8 and invites you to have a little fun and Celebrate your Good Times! Get to know Dr. Lyz a little bit better in this episode, as she shares some fun facts in the game “This or That?”.
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Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision. This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.
Dr. Lyz’s Signature Formula: Dream, Design, Deliver
Dream - Reflect, Attend
Design - Create, Plan
Deliver - Align, Evaluate, Celebrate
Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz’s Dream, Design, Deliver Signature Formula.
Show Notes-Episode 8: Celebrating Good Times! - This or That?