What Are You Celebrating? Ep.22

Empowered By Design Podcast with Dr. Lyz:  What Are You Celebrating?, Episode 22. 

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth

 

We are celebrating again!!!  Thank you for helping this podcast reach over 1000 downloads!!  Join me on this episode to pause, reflect, evaluate, and CELEBRATE!! I chat about the importance of celebrating the big and less-big things in life - taking the time to focus on joy in the spirit of designing and delivering the life and love of our dreams!  I’m celebrating my 15th wedding anniversary with my spouse and take a little trip down memory lane.  At Visionistas By Design Wellness Boutique, we are celebrating so much - looking back at the past year and attending to the wins, the lessons, the connection, and the power of chasing our dreams with...

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Listening In on a Visionistas Team Meeting, Ep.20

Empowered By Design with Dr. Lyz:  Episode 20. Listening In on a Visionistas Team Meeting



Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth



We are inviting you to spend some time meeting with the Visionistas Team!  Join us as we use our signature - Dream, Design, Deliver Formula - to evaluate and celebrate the halfway mark of our first season of the Healthy By Design Group Coaching Program!  Join me and Samantha, Aliya, and Hannah - the Visionistas Team - as we chat about our favorite aspects of our program and our vision for the future! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. We invite you into our meeting to show you how it’s done and to help you use the formula to move forward on your...

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Celebrating Good Times! - This or That?, Ep. 8

Empowered By Design with Dr. Lyz:  Episode 8:  Celebrating Good Times! -  This or That?


Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care

 

Celebrations are important and so much fun!  We are a busy collection of people and may often feel a pressure to move forward, check off the “to do list”, pursue the next goal, create the next post, write the next chapter, cross the next finish line.  And we sometimes forget to invite and welcome balance by pausing, resting, reflecting, celebrating, and enjoying our moments in the here-and-now.  In Episode 8 of the Empowered By Design Podcast, Dr. Lyz celebrates Episode 8 and invites you to have a little fun and Celebrate your Good Times! Get to know Dr. Lyz a little bit better in this episode, as she shares some fun facts in the game “This or...

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