Celebrating our 6-Month Anniversary! Ep.30

Empowered By Design Podcast with Dr. Lyz: Celebrating our 6-Month Anniversary! Ep.30

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth



Thank you so much for supporting this podcast and bringing us to our SIX MONTH ANNIVERSARY!!!  We love celebrating the good stuff here, and this is one of those big occasions!!  Tune in for a look back at my favorite episodes, YOUR favorite episodes, and some ideas about what will be coming in the future of the Empowered By Design Podcast!!



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Welcome to the podcast, Empowered By Design with Dr. Lyz!  This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy.  Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision.  This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.

Dr. Lyz’s Signature Formula: Dream, Design, Deliver

Dream - Reflect, Attend

Design - Create, Plan

Deliver - Align, Evaluate, Celebrate

Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz’s Dream, Design, Deliver Signature Formula.



Show Notes for Episode 30 of the Empowered By Design Podcast with Dr. Lyz: Celebrating our 6-Month Anniversary! Ep.30

Thank you so much for your dedication and continued support of this podcast!!  I am thrilled to have reached the 6-month anniversary and COULD NOT have done it without you!  Thank you for sharing it with your people, and for giving me feedback whether that has been in-person, via social media, reviews, and the feedback survey!!  I appreciate you immensely.

Vision for Your Future - Episode Ideas and special guests

  • Hannah Bennett, Visionistas Team Administrative Coordinator and Social Media Specialist in discussing the courage for change and exciting life events
  • My special people
  • Professionals and colleagues

Events and Services! 

Start with a Mental Health Tune-Up

  • Don’t wait until something is broken to attend to your health and wellness!! When was the last time you had a mental health tune-up?  Now is the time! 
  • Tuning up by Tuning In - Show yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit.

Then - you have direction: after your tune-up possibilities!

  • Services at Visionistas By Design Wellness Boutique with Dr. Lyz

  • Get on our email newsletter list here!

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