Celebrating our 6-Month Anniversary! Ep.30
Empowered By Design Podcast with Dr. Lyz: Celebrating our 6-Month Anniversary! Ep.30
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Thank you so much for supporting this podcast and bringing us to our SIX MONTH ANNIVERSARY!!! We love celebrating the good stuff here, and this is one of those big occasions!! Tune in for a look back at my favorite episodes, YOUR favorite episodes, and some ideas about what will be coming in the future of the Empowered By Design Podcast!!
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Welcome to the podcast, Empowered By Design...
Trying Something New: A Chat from the Beach, Ep.29
In today’s episode of the Empowered By Design Podcast, we are “Trying Something New!! I recorded this episode at the ocean’s edge. We talk about the importance of adding in time for rest, rejuvenation, and celebration in our lives. Thank you for helping this podcast reach 1,500 downloads on its official 6 month anniversary!!!! I am so thrilled! We discuss the power of trust and intentional action in a world that can feel shaky and uncertain. Next week we will look back at the previous six months, we envision what is to come in the next 6 months, and we enjoy the now!! (And it’s recorded indoors, so minus the wind!). Thank you!!
What Are You Celebrating? Ep.22
Empowered By Design Podcast with Dr. Lyz: What Are You Celebrating?, Episode 22.
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth
We are celebrating again!!! Thank you for helping this podcast reach over 1000 downloads!! Join me on this episode to pause, reflect, evaluate, and CELEBRATE!! I chat about the importance of celebrating the big and less-big things in life - taking the time to focus on joy in the spirit of designing and delivering the life and love of our dreams! I’m celebrating my 15th wedding anniversary with my spouse and take a little trip down memory lane. At Visionistas By Design Wellness Boutique, we are celebrating so much - looking back at the past year and attending to the wins, the lessons, the connection, and the power of chasing our dreams with...
Reflecting for Joy, Ep. 1
1. Reflecting For Joy
Dr. Lyz invites you to engage in the process of reflection, as you engage in the journey of welcoming joy, in this episode of the Empowered By Design Podcast - Reflecting for Joy. She highlights the power of pausing, reflecting on the past, and processing the mixture of emotions - including pain, sadness, loss - in order to make room to notice and hold onto the moments that bring love, connection, and joy. Dr. Lyz shares reflections, both personal and professional, to illustrate the power of her signature formula - Dream, Design, Deliver - a fluid process that empowers success in life and love with intentional vision.
Subscribe to the email list to stay connected:
Subscribe to my email list to stay connected:
Follow Dr. Lyz on Social Media:
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Design+Flo Program
I created the Design + Flo Program for people like you and me.
You can help yourself heal and grow! (You already do.)
You can expand in excellence, connection, love, confidence, power, and strength. (You have already started!)
To be your best version of you - body + mind + heart + soul + spirit.
To share that best version of you!
- With yourself
- With your loved ones
- With the world
- With the universe!
I CAN NOT WAIT to be a part of your journey.
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Dream Date Program
Design & Deliver the Life and Love of your Dreams!! Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of discovering the love and connection you deeply desire - Body, Mind, Heart, Soul, and Spirit.
Pyramid of Awareness
Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness.
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Empowered By Design Podcast
Dr. Lyz
Host
What I love most about my work is empowering people to achieve their dreams. I use a collaborative, relational, holistic approach to wellness, designed to help you heal, grow, and enhance your relationships with yourself and others.
