Celebrating our 6-Month Anniversary! Ep.30
Empowered By Design Podcast with Dr. Lyz: Celebrating our 6-Month Anniversary! Ep.30
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Thank you so much for supporting this podcast and bringing us to our SIX MONTH ANNIVERSARY!!! We love celebrating the good stuff here, and this is one of those big occasions!! Tune in for a look back at my favorite episodes, YOUR favorite episodes, and some ideas about what will be coming in the future of the Empowered By Design Podcast!!
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Clubhouse: follow @DrLyz
Welcome to the podcast, Empowered By Design...
Finding the Strength: 6 Tips to Keep Going, Ep.27
Empowered By Design Podcast with Dr. Lyz: Finding the Strength: 6 Tips to Keep Going, Ep.27
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Do you ever feel like you are tired, discouraged, OVER IT... and you just can’t do the thing you know you need to do?!! Me too! So, sometimes we distract ourselves and procrastinate by doing other things. [Me too.] Sometimes we complain and wallow in our pain. [Me too.] Tune in to this episode to hear 6 Tips (plus a bonus tip!) to KEEP GOING … tips for finding the strength and motivation when times feel tough.
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Perfect is Boring: Embracing You - Flaws and All, Ep.26
Empowered By Design Podcast with Dr. Lyz: Perfect is Boring: Embracing You - Flaws and All, Ep.26
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Perfect is Boring!! Perfectionistic tendencies carry significant pressure and are connected to a ton of not-so-great outcomes - like chronic indecision, obsessive thoughts, physical pain and tension, fatigue, digestive issues, negative self-talk, negative body image, and relationship problems - just to name a few. Join me on this episode and let’s discover the beauty of imperfection together and break out of the burden of harsh, critical self-judgment! I [accidentally] burn cakes, break mirrors, kill plants, and serve raw shrimp. Those are just a few of my claims to fame. What are some of yours?
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Dream, Design, Deliver Signature Formula, Ep. 4
4. Dream, Design, Deliver Signature Formula
Dream, Design, Deliver Signature Formula - Dr. Lyz shares her signature formula for success in life and love! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. Dr. Lyz outlines the components of each phase that you can use to enhance your life, to get back on track, and to welcome your joy and success right now! This formula is the foundation for manifesting your goals and dreams with intentional vision.
Watch a short video that illustrates Dr. Lyz’s Dream, Design, Deliver formula: From Vision to Victory
Click for your free download, a guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision.
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Empowered By Design Podcast
Dr. Lyz
Host
I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
Dream Date Program
Design & Deliver the Life and Love of your Dreams!! Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of discovering the love and connection you deeply desire - Body, Mind, Heart, Soul, and Spirit.
Pyramid of Awareness
Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness.
