Celebrating Dreams Come True, Ep.40

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach


I am honored and excited to share with you one of my most special days on my journey of designing and delivering the life of my dreams - it’s our one year anniversary!!!  On October 23, 2020, I celebrated with family, friends, community members, and elected officials at the Grand Opening and Ribbon Cutting Ceremony of Visionistas By Design Wellness Boutique.  I was and am so overwhelmed with joy and gratitude.  Reflecting upon the experience is powerful for me.  Looking around at all of my people was an incredibly emotional experience for me… so much joy and love and gratitude.   I am blessed to have a strong system of support, and I know that their smiles, and all their help and love, adds to my energy and passion to do what I love.  Over ten years ago, I wrote in my journal, “I am excited to some day ... help people accomplish their dreams and vision”.  And here we are today!!  My vision is to empower you to nurture yourself - body, mind, heart, soul, and spirit - by being proactive in building personal, family, and cultural health and wellness.  Proactive health includes putting good things into our bodies, moving our bodies regularly, getting adequate sleep, building strong connections, and nurturing relationships.  Being healthy also includes seeking support and treatment.  We are excited to be a part of your vision journey!!  

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Show notes for Episode 40: Celebrating Dreams Come True

Resources mentioned:


Ashley Thomas - https://www.sixtenhairstudio.com/

Inspiring Vision Series with Ashley Thomas - https://www.visionistasbydesign.com/inspiring-vision-series


Lehigh Valley Chamber of Commerce - https://www.lehighvalleychamber.org/

Unstuck Entrepreneur Community with Shawn Mynar: https://www.shawnmynar.com/unstuckbiz/ 

Dr. Ian Birky at Lehigh University Counseling Center: https://studentaffairs.lehigh.edu/content/ucps-services 

Follow me on the Insight Timer App: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share 

Lehigh Valley Style Magazine: https://lehighvalleystyle.com/ 


Previous Empowered By Design Podcast Episodes:  https://www.drlyz.com/empowered-by-design-podcast

Embracing Change with Hannah Bennett: https://www.drlyz.com/blog/podcast-embracing-change-with-hannah-bennett-ep35

Mental Hygiene: https://www.drlyz.com/blog/podcast-mental-hygiene-well-being 

Your Mental Health Tune-Up: https://www.drlyz.com/blog/podcast-mental-health-tune-up-ep28 


Do you have a dream and need a space to deliver it?!!  Come join us!  Email: [email protected]


Talk about your dreams!!  Use our free guide: Dream, Design, Deliver to explore your dreams and move forward to seeing them come true! https://www.drlyz.com/opt-in-dream-design-deliver 


Upcoming Programs! - https://www.visionistasbydesign.com/events 

Vision Board Party with Hannah and the Visionistas Team

Style By Design with Samantha

Design and Flo with Dr. Lyz

Aliya is launching a podcast

A New You Program with Vicky



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