Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Change can be so difficult!! It’s scary and sometimes sad. It’s exciting and sometimes overwhelming. Embracing change and navigating the twists and turns that life delivers can be more enjoyable, meaningful, and fun when you approach the process as a journey. Join me today, as I chat with Visionistas Team member, Hannah Bennett! Hannah shares her journey, looking back on the special and significant moments, revelling in the joy of her NOW and envisioning her path with anticipation, hope, and belief in a fabulous future. (We can help you do the same!)
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Show notes for Episode 35: Embracing Change with Hannah Bennett, Ep.35
Golden Nuggets of Wisdom - Quotes from Hannah:
“I have Big Bold Dreams, so I need to take Big Bold Actions!”
“Change comes in unexpected ways.”
“Not all change can be good but you can find good in any change.”
“The Healthy By Design Program helped me initiate positive change in my life.”
Embrace change in a way that inspires health, wellness, and connection!
Dream, Design, Deliver Signature Formula empowers you to:
Reflect upon your experiences and relationships and their impact on your identity development.
Appreciate your now.
Walk towards your future vision with intentionality.
Tips for Embracing and Navigating Change:
Upcoming Events & Services with Dr. Lyz and the Visionistas Team!
Get on the Waiting List for our Fall 2021 season of our Healthy By Design Program https://www.drlyz.com/healthy
Mid-Day Magic - FREE! Guided Meditation Series with Dr. Lyz https://www.drlyz.com/healthy
Falling Into Healthy Habits Party with the Visionistas Team! (It’s FREE!) https://www.drlyz.com/fall
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