Listening In on a Visionistas Team Meeting, Ep.20

Empowered By Design with Dr. Lyz:  Episode 20. Listening In on a Visionistas Team Meeting



Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth



We are inviting you to spend some time meeting with the Visionistas Team!  Join us as we use our signature - Dream, Design, Deliver Formula - to evaluate and celebrate the halfway mark of our first season of the Healthy By Design Group Coaching Program!  Join me and Samantha, Aliya, and Hannah - the Visionistas Team - as we chat about our favorite aspects of our program and our vision for the future! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. We invite you into our meeting to show you how it’s done and to help you use the formula to move forward on your...

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Tuning in to your body’s language - Nurture the Body, Episode 10

Nurture Yourself by Designing and Delivering the Life of Your Dreams Series- Body, Mind, Heart, Soul, and Spirit.  In today’s episode of the Empowered By Design Podcast, Dr. Lyz focuses on the physical experiences of our bodies that communicate important messages for our survival, comfort, joy, balance, and overall wellness. Join Dr. Lyz as she encourages you to tune in to your body, pay close attention to your body, and become aware of the messages that your body is sending.  Your body can do amazing things! Yet, we often criticize or treat our bodies harshly.  Explore some strategies to nurture, care for, celebrate, and love your body so that it can love you back with peace and harmony!

 

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Thank you so much for your support, and a special...

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