Master Your Mindset with Cat Grimes, Registered Dietitian, Ep.115
This episode identifies the unhealthy aspects of dieting and empowers a holistic approach to pursuing wellness with a growth mindset.
I am joined by registered dietitian, Catherine Grimes, on this week’s episode! Join us for a refreshing, candid, and encouraging conversation about the unhealthy and dangerous effects of diet culture and “diet for life” mentality. We discuss our overlapping passion and mission to break the generational cycle of unhealthy food habits.
Tune in for realistic tips, tools, and strategies to help master your mindset and align your energy with healthy behaviors. Cat and I empower you to feel happy, fulfilled, and confident in your current body. Love yourself right now! Don’t wait!!
#115 | Season 5, Ep. 16
Is your unhealthy mindset blocking you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire. ...
Dream, Design, Deliver Signature Formula, Ep. 4
4. Dream, Design, Deliver Signature Formula
Dream, Design, Deliver Signature Formula - Dr. Lyz shares her signature formula for success in life and love! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. Dr. Lyz outlines the components of each phase that you can use to enhance your life, to get back on track, and to welcome your joy and success right now! This formula is the foundation for manifesting your goals and dreams with intentional vision.
Watch a short video that illustrates Dr. Lyz’s Dream, Design, Deliver formula: From Vision to Victory
Click for your free download, a guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision.
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Manifesting Your Dreams with Intentional Vision, Ep. 2
2. Manifesting Your Dreams with Intentional Vision
Dr. Lyz shares the power of intentional vision by chatting about her experience of manifesting her dreams and working towards her goals with the use of vision boards. In this episode of the Empowered By Design Podcast - Manifesting Your Dreams with Intentional Vision - Dr. Lyz invites you to step into a dream mindset, to open your mind and welcome the manifestation of your dreams, and to begin the process of articulating your vision!
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Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed...
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Empowered By Design Podcast
Dr. Lyz
Host
I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
Dream Date Program
Design & Deliver the Life and Love of your Dreams!! Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of discovering the love and connection you deeply desire - Body, Mind, Heart, Soul, and Spirit.
Pyramid of Awareness
Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness.
