Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?!  In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!”  I share my thoughts and invite you to reflect upon your thoughts, associations as you apply the quote to your life.

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach

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Clubhouse...

Live your best life, and do it with gratitude and joy! Welcome to this inspiring conversation with Dr. Peggy DeLong, the Gratitude Psychologist! Dr. Peggy and I discuss our shared passion for empowering others to live with balance, connection, and joy.  Dr. Peggy reveals how she discovered the healing power of gratitude and provides simple tips for coping with distressing life circumstances and painful experiences of tragedy, grief, and loss. Dr. Peggy highlights the positive effects of creativity on enhancing mental health and shares the journey of pouring her heart into the business of spreading love in a bracelet!

Find Dr. Peggy DeLong:

IG: @thegratitudepsychologist and @loveinabracelet

Websites: https://drpeggydelong.com/ and https://loveinabracelet.com/

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life &...