In this episode we are talking about friendship, tips for healthy relationships, and being your own best friend! Have you ever wondered: why do my relationships feel out of balance? Why do I feel like I give so much time and energy to the people that I love, but I don’t get the same in return? Why am I always available for others but when I need someone, nobody is available?  If you have ever asked yourself any of these questions, this episode is for you!  Learn tips to maintain healthy relationships that help you feel more balanced, connected, and happy! 

#134 | Season 6: Rejoice! Ep. 8

#134 “Healthy Relationships: Be Your Own Best Friend” Show Notes - Links and References:    

Snacks and Apps:

One of my new friends: Jennie, the Comfy Cozy Witch and owner of the Comfy Cozy Apothecary: https://comfycozyapothecary.com/ 

Insight Timer App: ...

What is so important about self-love and authenticity? How do they fit together? I can tell you that in my life, I was not always comfortable being my authentic self. There were times that I did not like myself very much. I have made an intentional effort to continuously learn and grow - body, mind, heart, soul, and spirit. When you spend time learning about yourself and increasing your self-awareness, authenticity, and self-love you are better equipped to experience balance, confidence, and joy. 

How do you rate on self-love and authenticity? Tune in to discover how a healthy level of self-love can help you experience less stress, more confidence, and authentic joy!! Learn how to raise your score and show up authentically to enhance your love for self and the love that you share with others! Stay all the way to the end for your exclusive special offer for my Self-Love 101 Master Course to help you on your journey of being yourself and loving yourself authentically!

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