Improve Your Self-worth, Ep.135
I guide you through 5 key steps to improve your self-worth. Tune in for tips, tools, and strategies that you can start using today! Our self-love 101 program helps you enhance your confidence, decrease your stress, increase your joy, and improve your self-worth.
#135 | Season 6: Rejoice! Ep. 9
#135 “Healthy Relationships: Improve Your Self-Worth” Show Notes - Links and References:
Snacks and Apps:
Girls’ trip, Hoco, and more!
https://www.drlyz.com/blog/podcast-85 - Meet my BFFs - Erica, Meridith, Heather + Allison, Ep.85!
Tips to improve your self-worth:
1️⃣ Celebrate accomplishments and success!
2️⃣ Express gratitude.
3️⃣ Create a plan to bring more success and feelings of worth.
4️⃣ Take action today on your plan!
5️⃣ Celebrate some more!
Our Self-Love 101 Master Course is a great place to start on your mission of investing time, energy, and care into your mental health and wellness. It can help increase your feelings of self-worth, decrease your stress, and increase your joy! https://www.drlyz.com/self-love-101
Start your journey now!
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Dr. Lyz
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I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
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