Empowered By Design Podcast with Dr. Lyz: Trash the Scale. Use Your List with Dr. Maggie Landes, Ep.32
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Join me for an exciting and informative conversation with Dr. Maggie Landes. She works in the anti-diet wellness space as a diet culture disruptor, speaker, and educator. Dr. Maggie Landes helps her clients navigate health outside of the pressure of “diet culture”and encourages them to disconnect from the pressure to “micromanage” their body weight. She identifies systemic problems that contribute to an oppressive diet culture and her hope, ideas, and strategies for positive change. Dr. Maggie Landes helps women replace the diet structure with new thinking patterns and behaviors to live confidently and well.
Maggie’s website
https://www.maggielandesmd.com
Social media
https://www.clubhouse.com/@maggielandesmd
https://www.facebook.com/maggielandesmd
https://www.instagram.com/maggielandesmd/
https://twitter.com/maggielandesmd
https://www.pinterest.com/maggielandesmd/
https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/
Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD
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Follow Dr. Lyz on Social Media:
Clubhouse: follow @DrLyz
Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision. This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.
Dr. Lyz’s Signature Formula: Dream, Design, Deliver
Dream - Reflect, Attend
Design - Create, Plan
Deliver - Align, Evaluate, Celebrate
Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz’s Dream, Design, Deliver Signature Formula.
Show Notes for Episode 32 of the Empowered By Design Podcast with Dr. Lyz: Trash the Scale: Use Your List with Dr. Maggie Landes, Ep.32
Bio for our guest, Dr. Maggie Landes:
Maggie’s website
https://www.maggielandesmd.com
Social media
https://www.clubhouse.com/@maggielandesmd
https://www.facebook.com/maggielandesmd
https://www.instagram.com/maggielandesmd/
https://twitter.com/maggielandesmd
https://www.pinterest.com/maggielandesmd/
https://www.linkedin.com/in/maggie-landes-md-mph-3445a67/
Podcast Feed for “The Eatfluencer Podcast” with Maggie Landes MD
Free Resources from Maggie:
The Diet Disruptors & Maggie Landes MD Facebook group (for women only)
https://www.maggielandesmd.com/the-diet-disruptors
Quiz: What’s your deep-down diet personality type?
https://www.tryinteract.com/share/quiz/5fc2fcc2e82c64001639d707
Quiz: How ready are you to ditch your dieting for good?
https://www.tryinteract.com/share/quiz/5fe260773d0e350016bfc103
5 Secrets of Stress-Free Social Eating
https://www.maggielandesmd.com/stress-free-eating
The Three-Week Dinner Solution
https://www.maggielandesmd.com/opt-in-page-for-three-week-dinner
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