Empowered By Design with Dr. Lyz: Episode 13: Trusting the Heart and Working your Vision - Nurture the Heart
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist
Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth
In order to trust your heart, you must KNOW your heart and NURTURE your heart!! In this episode of the Empowered By Design Podcast, we return to the series - Designing and Delivering the Life of Your Dreams - Nurturing your Body, Mind, Heart, Soul, and Spirit. We chat about the heart - it’s beauty and blessings - the sustainer of our lives with its beating power. In our lives we have experiences that are heartwarming and also experiences that are heartbreaking. (Spoiler - I share a bit of both...it gets real, people!!!). Heartbreak is difficult. And it’s unpleasant. Yet, we have the...