Join me to learn specific tips that help you deal with AND overcome stressful life challenges. We’ve all been living in a kind of “fight or flight mode” for the past OVER two years, and we are starting to see some hope of coming down from that heightened state of awareness and living with increased freedom and fun again!! In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment.  I share my reaction and invite you to reflect upon your thoughts, associations as you apply the empowering message and tips to your life.

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com 

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 Follow Dr. Lyz on Social Media:

Instagram  https://www....

Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?!  In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!”  I share my thoughts and invite you to reflect upon your thoughts, associations as you apply the quote to your life.

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach

Subscribe to my email list to stay connected:

https://www.DrLyz.com

https://www.VisionistasByDesign.com

-------------------

Follow Dr. Lyz on Social Media:

Instagram  https://www.instagram.com/dr_lyz/ 

Facebook  https://www.facebook.com/DrLyzPhD 

LinkedIn https://linkedin.com/in/drlyz 

YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg 

Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/ 

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