Journey to A New You. Tips for Self-Love with Vicky Alercia, Ep.61
Tune in to this week’s episode of the Empowered By Design Podcast and be inspired by my conversation with Vicky Alercia, the creator of “A New You Program” - A self-love coaching program designed to assist women with healing, rebuilding self-esteem and becoming healthier in every aspect of life after leaving an unhealthy romantic relationship. Vicky and I discuss our overlapping passion to help individuals on their journey to healing, growth, and self love. We discuss her program and share tips and strategies to show yourself love right now!
https://www.visionistasbydesign.com/victoria-alercia
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Love Coach
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Our Daily Dose of Empowerment, Ep. 54
Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?! In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!” I share my thoughts and invite you to reflect upon your thoughts, associations as you apply the quote to your life.
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.DrLyz.com
https://www.VisionistasByDesign.com
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Note to Self: I Love You. Tips to Design + Flo with Love, Part 1 of 2, Ep.48
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Nurture yourself and go deeper. Find your love, uncover your love, rediscover your love for yourself. Do that by tuning into and nurturing your body, mind, heart, soul, and spirit. Wherever you are on your journey - you are right where you are meant to be. In this episode, I break down the five aspects of balanced health that have empowered me to help myself and have inspired me to help others! I outline my new signature Design+Flo Program - which incorporates a self-directed collection of lessons, guided meditations, and other activities and resources to help you on your journey of designing and delivering the life and love of your dreams! The Design+Flo Program also includes a monthly Live Call with me...
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Empowered By Design Podcast
Dr. Lyz
Host
I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
Dream Date Program
Design & Deliver the Life and Love of your Dreams!! Dr. Lyz uses her signature formula - Dream, Design, Deliver - to guide you on the journey of discovering the love and connection you deeply desire - Body, Mind, Heart, Soul, and Spirit.
Pyramid of Awareness
Maximize your personal awareness of the relationships between body, mind, heart, soul, and spirit with the Pyramid of Awareness.
