In this episode I draw our monthly empowerment card. I also share my honest reaction to the card and my thoughts and emotions related to our power for resilience upon the experience of tragedy and grief. I invite you to listen to this episode when you have time to allow space for your emotions as well. I invite you to be kind with yourself, to seek support, to process your reactions. As always, I encourage you to reach out to your support system and to visit our list of resources as well. I also offer a call to action in using your power for good.
Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur
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