Love your BODY with Confidence, Ep.107

Feel better in your body right now! Life is busy and it can be difficult to find the time and energy to adequately nurture and care for our bodies. This episode is packed with tips, strategies, and ideas to help you start LOVING your BODY with more CONFIDENCE today!!

Love Your BODY With Confidence. I am so excited to bring you this important episode about how to nurture, love, and trust your body with confidence so that you do better, feel better in life, work, and in relationships.

You are in a relationship with your body.  Strong relationships are built on reciprocity, trust, and respect. Take care of your body and your body will take care of you. Listen now to learn more about how to shift FROM a cycle of fatigue and disappointment TO gratitude and confidence with your body!

#107 | Season 5, Ep. 8


Is your unhealthy relationship with your body BLOCKING you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in...

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Our Happy 1st Birthday Celebration!, Ep. 55

Thank you for helping me celebrate the first birthday of the Empowered By Design Podcast! (I couldn’t have done it without you!!).  It is fun and powerful to Reflect; to Pause and appreciate the now; and to Envision the future  - and we do that together! We use our signature formula - Dream Design Deliver in celebrating this podcast and looking ahead to the future with intentional vision. We discuss and Celebrate Dreams Come True in 2022 - ours at Visionistas By Design -  and yours!! And I reveal your favorite episodes (and mine!).  

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach

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