Awakening, Embracing, and Nurturing Your Soul, Ep. 15

 

What do you think of when you hear the word, soul?!  How do you nurture your soul?  In this episode of the Empowered By Design Podcast, we return to the series - Designing and Delivering the Life of Your Dreams - Nurturing your Body, Mind, Heart, Soul, and Spirit and focusing on the soul!  Beliefs about the soul come from personal, spiritual, cultural, family, religious values as well as life experiences.  When you attend to yourself, nurturing the aspects of your identity and health, you open the door and allow your soul to awaken!!  We chat about embracing the process of tuning into your soul, understanding yourself and your identity at your core in order to feel balanced, peaceful, joyful, and fulfilled.

 

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Creating Your Intentional Vision Board, Ep. 3

3. Creating Your Intentional Vision Board

Dr. Lyz walks you through the process of creating your own vision board in this episode of the Empowered By Design Podcast - Creating Your Intentional Vision Board.  Get comfy, unleash your creative energy and design a vision board to welcome the manifestation of your dreams! You can use this episode to host a vision board party with friends or to spend some valuable “me time” with your dreams, goals, and vision! 

 

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Welcome to the podcast, Empowered By Design with Dr. Lyz!  This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and...

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Manifesting Your Dreams with Intentional Vision, Ep. 2

2. Manifesting Your Dreams with Intentional Vision

Dr. Lyz shares the power of intentional vision by chatting about her experience of manifesting her dreams and working towards her goals with the use of vision boards.  In this episode of the Empowered By Design Podcast - Manifesting Your Dreams with Intentional Vision - Dr. Lyz invites you to step into a dream mindset, to open your mind and welcome the manifestation of your dreams, and to begin the process of articulating your vision!


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Clubhouse: follow @DrLyz

 

Welcome to the podcast, Empowered By Design with Dr. Lyz!  This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy.  Lyz DeBoer Kreider, PhD, a licensed...

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