What do you think of when you hear the word, soul?! How do you nurture your soul? In this episode of the Empowered By Design Podcast, we return to the series - Designing and Delivering the Life of Your Dreams - Nurturing your Body, Mind, Heart, Soul, and Spirit and focusing on the soul! Beliefs about the soul come from personal, spiritual, cultural, family, religious values as well as life experiences. When you attend to yourself, nurturing the aspects of your identity and health, you open the door and allow your soul to awaken!! We chat about embracing the process of tuning into your soul, understanding yourself and your identity at your core in order to feel balanced, peaceful, joyful, and fulfilled.
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Welcome to the podcast, Empowered By Design with Dr. Lyz! This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy. Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision. This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.
Dr. Lyz’s Signature Formula: Dream, Design, Deliver
Dream - Reflect, Attend
Design - Create, Plan
Deliver - Align, Evaluate, Celebrate
Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz’s Dream, Design, Deliver Signature Formula.
Show Notes for Episode 15 of Empowered By Design Podcast with Dr. Lyz: Awakening, Embracing, and Nurturing Your Soul
Join Dr. Lyz and the Visionistas Team - Aliya Kenyatta, Samantha Arnold, and Hannah Bennett - for Healthy By Design, a Virtual Group Coaching Program designed to motivate and inspire you to reach your health, wellness, image, and relationship goals. The Visionistas Team will use the signature Dream, Design, Deliver Formula to guide you on your journey of DESIGNING and DELIVERING the life and love of your DREAMS - Body, Mind, Heart, Soul, and Spirit!
***Special coupon code*** First 3 women to sign up get an additional 15% off the price of registration!! (Coupon Code: GRACE) Register here!