Live Your Empowered Life with Susan Burrell, Ep.83

Susan Burrell is an intuitive guide, speaker, podcaster, and author of “Live Your Empowered Life: A 30-Day Journey Book”. She is a guide in the crossroads of life with a Master’s Degree in Consciousness. Susan has been counseling and supporting people in transforming from the inside out for over 25 years. 

 I am excited to bring to you my conversation with Susan Burrell, who shares her personal journey of love and empowerment that has inspired her life and her work. Susan’s passion is “supporting women in their inner growth” by tuning into her intuition and using it to guide them on their divine path with beauty, strength, and power.

 Website: https://www.susanburrell.com

 Share the LOVE and spread the POWER!! Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#83 | Season 4, Ep. 6

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Show Notes for Episode 83. Live Your Empowered Life with Susan Burrell, Ep.83

Episode Timestamp Notes: 

0:00 - Episode Teaser

02:51 - Bio: “Susan Burrell is the author of “Live Your Empowered Life: A 30-Day Journey Book” and she has a thought provoking podcast called Empowering Chats with Susan Burrell that can be found on Apple Podcasts, Spotify, iHeart Radio and other popular platforms. Her guided meditations are accessible through the Insight Timer App. Susan is a feisty Scorpio (was even born with the red hair to back it up!) and former actress who has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life’s purpose even when she can’t see the road.  She is a guide in the crossroads of life with a Master’s Degree in Consciousness. Susan has been counseling and supporting people in transforming from the inside out for over 25 years. Her methods are proven because she has lived this journey to empowerment.”

03:50 - Welcome to the Empowered By Design Podcast, Susan Burrell! We have a shared passion for empowering women.

04:48 - “Real empowerment - trust your inner wisdom and let your heart lead you.”

05:08 - Susan’s Book, “Live An Empowered Life! A 30-Day Journey Book” has been endorsed by the Improve Her Health website and listed on their 29 Best Women Advising Women Books! It is a workbook with an interactive component including supportive videos and guided meditations available on her website.

08:08 - Susan’s book “wrote itself”, as she incorporates activities and lessons that she used in her own empowering, healing journey.

09:14 - The workbook is a flexible resource that allows you to proceed through the supportive tools at your own personal pace to “get the garbage out”, journal your story, tune into your emotions, process the emotions connected to life experiences and trauma, to uncover and heal self-limiting beliefs.

13:23 - “I had to learn how to love myself”; Susan discusses her daily practice of meditation; and “pulling off the energy gunk” to uncover her authentic self.

15:40 - “I was girded for battle”.

17:14 - Susan discusses potential blocks to intuition and other divine messages that can help direct our path and shadow us from the true power of source energy.

20:20 - Susan shares the power of meditation in her life and her practice of talking to her heart.

26:37 - “There’s a great app” - Insight Timer App https://insighttimer.com/ 

29:02 - The empowering LOVE Story: “I teach what I have personally learned and navigated in my life.  I have learned how to be with my dark side and to weed out the junk (thoughts & beliefs) that harms or no longer serves me.  I have lived it.  I have rediscovered myself after feeling that my heart and my life were shattered beyond repair, only to realize my true self - the one I was meant to be was hidden under the rubble and shards of a seemingly “broken” life.” 

34:44 - The empowering LOVE Story: “The Happy Beginning” and the power of setting clear intentions

38:13 - Susan: I am grateful for all the life lessons that helped me become more authentically me.

41:02 - The FUN Love! Formula described.  Download it here: https://www.drlyz.com/fun-love Personal and shared wellness, values, beliefs, identity that contribute to a healthy and balanced relationship.

43:44 - On how to navigate the balance of opening the heart to love and protecting it at the same time. Breathing in love and exhaling love.

46:00 - Reference of Susan’s work with Scott Clover and the disco ball analogy of surrounding yourself with love and protect yourself in the world to be “powered by love, not fear”, allowing what you accept to come in to the ball and allow the mirrors of the disco ball to reflect energy back out.

49:00 - The parallel process of building love and trust in ourselves and others.

50:10 - Connect with Susan at her website: https://www.susanburrell.com/ and social media icons are on the home page!

51:16 - Invitation to share this love and empowerment with others!! Share the episode with someone you love.  Subscribe and review to expand the reach of the love and empowerment.

Download the FUN Love! Formula for FREE! at https://www.drlyz.com/fun-love

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