Let’s Celebrate! PEAK Performance (Part 2 of 2): Ep.90

We embrace every opportunity to celebrate!! This episode highlights the power of celebrating accomplishments - big and small - in the pursuit of performing at our optimal level and manifesting the life of our dreams! What can you celebrate today?! Celebrate with us!!

Share the LOVE; spread the POWER!! Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#90 | Season 4, Ep. 13

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 Show Notes for Episode 90. Let’s Celebrate! PEAK Performance (Part 2 of 2): Ep.90

Episode Timestamp Notes: 

00:00 - This is part 2 of our PEAK performance, and we are celebrating!

02:22 - The power of celebrating in performing at your optimal level and pursuing the life of your dreams.

07:20 - What can you celebrate today?

10:10 - We have the power to align our energy, resources, and behaviors with our values.

12:52 - Celebrating Episode 90 and the opportunity to share information, inspiration, and the beautiful stories and messages of the many guests who have joined me on this podcast so far; excited for the future!

15:35 - PEAK Performance: perform at your optimal level; align your energy and achieve balance passion and fun in life, work, and love!

17:00 - Anchors to ground your energy and to direct your path: Purpose, Passion, Mission, Values, and Vision

18:32 - Core values and the Invitation to reflect on your core values.

21:21 - Our Core Values: We LEAD with LOVE.  [LEADERS] humiLity; Empathy; Authority; confiDence; Empowerment; dRive; viSion

23:21 - Our Core Values help us to embody our Mission with Vision with balance.

24:24 - Confidence: True, authentic confidence comes from a deep trust in oneself.

30:16 - Empowerment: connecting with your authentic self and engaging in reciprocally supportive and authentic relationships 

33:11 - Drive: show up authentically - for yourself, at your job, in your relationships; engage in action to pursue self-awareness in order to know when it’s time to move forward, reverse, slow down, and/or coast in neutral.

36:46 - Vision: Identify your goals, dreams, and vision and share them!

42:42 - When I shared “LEAD with LOVE” core value list with Regan, my treasure friend, her reaction was genuine and sparked a helpful and empowering conversations. Hear her on Episode 45: https://www.drlyz.com/blog/podcast-my-treasure-friend-ep-45 

45:29 - It’s helpful to consider core values on a continuum and strive for balance.

47:47 - Love Heals. Let’s FLY!!

48:29 - Come have fun with us at our FEEL the LOVE Mixer on November 3, 2022 at 5:30pm in collaboration with the Lehigh Valley Chamber of Commerce. https://www.visionistasbydesign.com/events 

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love