Clinking Drinks+Giving Thanks with Erin De Boer, Ep.94

Happy Thanksgiving! My sister-in-law Erin is back!! And we are clinking drinks and giving thanks. Grab your favorite drink and raise it up in celebration with us. Let’s give thanks and have some fun!! 

  #94 | Season 4, Ep. 17

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Episode 94 Timestamp Notes: 

00:00 - Happy Thanksgiving! My sister-in-law Erin is back!! And we are clinking drinks and giving thanks.

02:49 - Welcome to Episode 94 - We are CELEBRATING again!! Link to Erin’s debut on the Empowered By Design Podcast: https://www.drlyz.com/blog/podcast-88 

12:00 - Claims to fame: I accidentally serve raw shrimp, burn cakes, and kill plants.

13:30 - Erin’s request for the brand of gluten free crackers we love: Crunchmaster Multi-Grain 5-seed crunchy baked rice crackers

19:00 - We are participating in the Pumpkin Pie 5K on Thanksgiving Day!!

24:30 - The kick-flip challenge

27:00 - Erin’s tip for coping with anxiety and panic.

29:00 - Lyz’s tip for coping with body image concerns.

31:00 - Invitation to intentionally identify one thing that you can thank your body for.

32:00 - New Girl, shouts out to Jess, Reagan, and Cece! (Zooey Deschanel; Megan Fox; and Hannah Simone)

33:00 - What are you thankful for? We share our gratitude, dreams, and vision.

41:14 - Thank you, Philly!! We are so thankful for our Philadelphia Phillies and their AMAZING run this year!!

48:00 - Our reactions to the decision to take Zack Wheeler out of the last game of the World Series.

51:10 - Our family was built on the foundation of love for Philly Sports. https://www.drlyz.com/blog/podcast-81 We love to gather as a family to watch the Phillies and the Eagles.  

52:00 - Thank you, Philadelphia Eagles for a great season thus far!!

53:13 - Putting our gratitude into the universe and inviting you to do the same!

53:40 - Support Small Business and Shop Small wherever you are! Come visit us on Small Business Saturday in collaboration with the Nazareth Downtown Cookie Stroll at Visionistas By Design! https://www.visionistasbydesign.com/events 

Show your gratitude and spread love this season!!

Thank you for supporting this podcast!! 

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love