Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
I am so excited to bring you this chat with Aliya Kenyatta, our Dating Coach and Relationship Specialist at Visionistas By Design Wellness Boutique. Aliya shares the definition of intimacy, 6 important types of relationship intimacy, and specific tips for enhancing intimacy! Aliya discusses the importance of self-awareness and self-acceptance in deepening your personal intimacy so that you can connect authentically and meaningfully with yourself and with others. Aliya also outlines common blocks to intimacy and how to navigate them to increase trust and connection.
Follow Aliya Kenyatta, MSW, LSW, Dating Coach and Relationship Specialist:
https://www.visionistasbydesign.com/aliya-kenyatta
https://www.instagram.com/aliyakenyatta/
Subscribe to my email list to stay connected:
https://www.DrLyz.com
https://www.VisionistasByDesign.com
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Show notes for Episode 41: Enhancing and Deepening the Intimacy in Relationships featuring Aliya Kenyatta, Ep.41
Intimacy defined: The ability to fully share yourself with another person.
Blocks to intimacy:
Lack of self-awareness and knowledge
Lack of self-acceptance
Distrust in the relationship
Six selected types of intimacy discussed in this episode:
Resources mentioned:
Book: Come As You Are by Dr. Emily Nagoski, Sex Educator
Previous Empowered By Design Podcast Episodes: https://www.drlyz.com/empowered-by-design-podcast
“Creating and Maintaining Healthy Romantic Relationships with Aliya Kenyatta, Ep.12” https://www.drlyz.com/blog/podcast-creating-and-maintaining-healthy-romantic-relationships-with-aliya-kenyatta
Aliya is launching a podcast - “Exposed Relations” - submit your relationship questions for a chance to be featured on the show: https://www.visionistasbydesign.com/aliya-kenyatta
Sign up for our weekly email: https://www.visionistasbydesign.com/
Upcoming Programs! - https://www.visionistasbydesign.com/events
Vision Board Party with Hannah and the Visionistas Team - https://www.drlyz.com/vision-board-party
Style By Design with Samantha - coming soon!
Design and Flo with Dr. Lyz - coming soon!
Aliya is launching a podcast - “Exposed Relations” - submit your relationship questions for a chance to be featured on the show: https://www.visionistasbydesign.com/aliya-kenyatta
A New You Program with Vicky - coming soon!
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