Empowered By Design with Dr. Lyz:  Episode 20. Listening In on a Visionistas Team Meeting

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth

We are inviting you to spend some time meeting with the Visionistas Team!  Join us as we use our signature - Dream, Design, Deliver Formula - to evaluate and celebrate the halfway mark of our first season of the Healthy By Design Group Coaching Program!  Join me and Samantha, Aliya, and Hannah - the Visionistas Team - as we chat about our favorite aspects of our program and our vision for the future! The Dream, Design, Deliver signature formula is a fluid process that invites you to envision your desires and welcome the delivery of your dreams. We invite you into our meeting to show you how it’s done and to help you use the formula to move forward on your...

Come, Fly with Me! In this episode, I share one of my favorite dreams and the inspiring significance it has delivered in my life.  My Come, Fly with Me Dream empowered me to nurture my adventurous spirit and to pursue my professional dream. I treasure the people in my life who have encouraged me, supported me, mentored me, and flown with me while I chase my dreams with passion and intentional vision.  Dreams while sleeping, dreams awake - they have the power to connect us with our spirit energy and to reveal the whispers of our souls. I discuss the process that I use to explore and understand the meaning of dreams. Dreaming is my superpower; it might be yours too! 

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Empowered By Design with Dr. Lyz:  Episode 18. Dreaming is My Superpower

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and

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What do you think of when you hear the word, soul?!  How do you nurture your soul?  In this episode of the Empowered By Design Podcast, we return to the series - Designing and Delivering the Life of Your Dreams - Nurturing your Body, Mind, Heart, Soul, and Spirit and focusing on the soul!  Beliefs about the soul come from personal, spiritual, cultural, family, religious values as well as life experiences.  When you attend to yourself, nurturing the aspects of your identity and health, you open the door and allow your soul to awaken!!  We chat about embracing the process of tuning into your soul, understanding yourself and your identity at your core in order to feel balanced, peaceful, joyful, and fulfilled.

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Show Notes for Episode 14 of Empowered By Design Podcast with Dr. Lyz:   Styling your Image Vision with Samantha Arnold

• Taking a Break from the Series - Designing and Delivering the Life of Your Dreams - Body, Mind, Heart, Soul, and Spirit (Episode 9)
• Tuning in to your body’s language - Nurture the Body (Episode 10)
• Balancing and Nurturing your Beautiful Mind (Episode 11)
• Last week’s Episode - Creating and Maintaining Health Relationships with Aliya Kenyatta (Episode 12)
• Trusting the Heart and Working your Vision - Nurture the Heart (Episode 13)
• Meet Samantha Arnold, Visionistas By Design Wellness Boutique - Samantha Arnold is a Certified Image Consultant who specializes in empowering clients to look and feel their best. She will collaborate with you to embrace your look, enhance your style, and design your ideal image.  Samantha uses her extensive knowledge of the fashion industry, and her expertise in glamour and style, to help you develop your dream...

Empowered By Design with Dr. Lyz:  Episode 9:  Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, and Spirit

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Relationship Specialist

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Designing and Delivering the Life of Your Dreams - Mind, Body, Heart, Soul, and Spirit, Ep. 9

You are the Designer of your life!  By design, you have arrived at your unique place on the path of life and you have the opportunity to design your actions in alignment with your dreams and vision. In this episode, Dr. Lyz shares with you the significance of the Visionistas By Design Open Purple Heart symbol for love and courage in embracing the process of self-reflection and discovery with trust, vulnerability, and authenticity.  Dr. Lyz introduces the intricate and reciprocal relationship among the aspects of...