Season 2
Episodes
What Is a Vision Board and Why Do I Need One? With Hannah Bennett, Ep.42
Are you tired of feeling tired, burnt out, stuck? Let’s find our focus together and make 2022 our BEST YEAR yet!! I am thrilled to be joined by Visionistas Team member, Hannah Bennett, in this episode of the...
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Enhancing and Deepening the Intimacy in Relationships featuring Aliya Kenyatta, Ep.41
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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40. Celebrating Dreams Come True, Ep.40
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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For Cancer Warriors, Survivors, and their Supporters | Tips for Managing Stress and Cultivating Resilience, Ep.39
I am grateful to bring you a candid conversation with my mom, Margie DeBoer, a breast cancer survivor. Grab your tissues for this episode! We discuss my mom’s journey as a cancer warrior and present tips for...
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Connecting with the Power of Your Group and Benefits of Group Therapy, Ep.38
I share the power of connection in this episode - in groups organically in life and those groups that we create with intention. I am grateful for a wonderful Visionistas Team that is supportive, empowering, fun, and...
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Coming Home | Nurturing Your Now, Ep.37
I’m speaking straight from the heart in this week’s podcast episode. I share with you a message that I needed to hear, and that I feel moved to share with you. In life we receive messages from different sources and,...
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Stepping Boldly Into Your New Season | Tips for Creating Healthy Habits, Ep.36
Now is the time to grab your opportunity to step boldly into this new season with intentional vision! Embrace the gift of change and renewal with peace, grace, and joy! I guide you through an exercise of reflection,...
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Embracing Change with Hannah Bennett, Ep.35
Change can be so difficult!! It’s scary and sometimes sad. It’s exciting and sometimes overwhelming. Embracing change and navigating the twists and turns that life delivers can be more enjoyable, meaningful, and fun...
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My covid Breakthrough | 3 Golden Takeaways, Ep.34
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Mental Hygiene: Enhance Your Mental Well-Being in a Few Minutes per Day, Ep.33
You can enhance your mental well-being in just a few minutes per day! In this episode, I discuss my passion for and mission to empower a proactive and preventative approach to mental health and overall wellness. I...
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Trash the Scale. Use Your List. With Dr. Maggie Landes, Ep.32
Empowered By Design Podcast with Dr. Lyz: Trash the Scale. Use Your List With Dr. Maggie Landes, Ep.32
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast:...
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Making Your Dreams A Reality. What is a Visionista? Ep.31
Empowered By Design Podcast with Dr. Lyz: What is a Visionista? Ep.31
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach
Empowered By Design Podcast: Psychology, Mental Health and Wellness,...
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