Making Your Dreams a Reality. What is a Visionista? Ep.31

Empowered By Design Podcast with Dr. Lyz: What is a Visionista? Ep.31

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life and Love Coach

Empowered By Design Podcast: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Make your dreams a reality! Take action on your dreams! You too can be a Visionista!  In this episode, I share my definition of a “Visionista” and the naming of my business, Visionistas By Design Wellness Boutique.  

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Welcome to the podcast, Empowered By Design with Dr. Lyz!  This podcast is designed to bring you psychological concepts in real life terms that will empower a proactive approach to mental health and overall wellness while inviting balance, harmony, connection, and joy.  Lyz DeBoer Kreider, PhD, a licensed psychologist in Pennsylvania and New York, shares her passion for helping you pursue your dreams and goals for life and love with intentional vision.  This podcast is about finding and owning your power right now and using it for good, by nurturing the connection of body, mind, heart, soul, and spirit. Empowered By Design Podcast delivers psychological concepts and practical strategies with a real life approach, designed to empower: Health and wellness, Optimal performance, Authentic connection with yourself and others, and purposeful, joyful living.


Dr. Lyz’s Signature Formula: Dream, Design, Deliver

Dream - Reflect, Attend

Design - Create, Plan

Deliver - Align, Evaluate, Celebrate


Download a free guide for using the Dream, Design, Deliver Signature Formula to pursue your dreams with Intentional Vision. And check out Episode 4 for more information on Dr. Lyz’s Dream, Design, Deliver Signature Formula.

Show Notes for Episode 31 of the Empowered By Design Podcast with Dr. Lyz: What is a Visionista? Ep.31


  • The meaning of “Visionista” - one who dreams, reflects upon those dreams with passion, and aligns actions with those dreams and desires in order to deliver and accomplish goals with Intentional Vision.
  • See the formal definition in the FREE e-workbook journal at
  • The suffix -ista “-ista is a suffix that denotes a specialist or performer of a certain topic, or an advocate of a belief. It is a regular suffix in Romance languages. It is infrequently used in English, which typically uses the suffix -ist for this purpose.” source:
  • Inspiring Vision Series
    • To deliver personal narratives of inspiring women to educate, inspire, and empower others to follow their dreams.
    • Precursor to the Empowered By Design podcast designed to meet people where they are at via Facebook Live Videos.
    • Recorded episodes are on the website here.
  • Visionistas By Design Wellness Boutique is my business located in Nazareth, Pennsylvania and offers virtual and in-person services.
    • Began as a dream, a virtual platform, and now is a business!
    • We provide Health, Image, and Relationship Services to groups, individuals, couples, families, and community.
    • We empower you - Body, Mind, Heart, Soul, and Spirit - to Design and Deliver the Life & Love of your Dreams. 
  • “By Design”
    • Nature vs. Nurture debate in psychology - how do we develop as human beings?
    • It’s both!  We are born with a genetic pattern, biological predisposition and are then shaped by our experiences, environment, circumstances, etc.
    • When we are intentional in pursuing our dreams with intentional vision, then we are the Designers of our lives.
    • We do not have full control.  We have the ability, the opportunity to decide and respond to our environment.
  • Thank you for voting on my social media page for the new cover image for Season 2 of the Empowered By Design Podcast!!

Events and Services! 


Check out our FREE Mental Health Tune-Up


  • Don’t wait until something is broken to attend to your health and wellness!! When was the last time you had a mental health tune-up?  Now is the time! 
  • Tuning up by Tuning In - Show yourself some TLC by nurturing yourself - Body, Mind, Heart, Soul, and Spirit.


Then - you have direction: after your tune-up possibilities!


  • Services at Visionistas By Design Wellness Boutique with Dr. Lyz


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