All Episodes
Episodes
A New You | Tips for Healing and Transformation with Vicky Alercia, Ep.47
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Self-Care Is Not Selfish, Ep.46
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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Expressions of Gratitude with My Treasure Friend, Regan, Ep.45
Episode 45: Expressions of Gratitude with My Treasure Friend, Regan, Ep.45
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care,...
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Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44
Tips to Make Your Holiday Season Sparkle with Samantha Frack, Ep.44
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and...
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On Location - Come, Sit With Me By the Sea, Ep.43
On Location - Come, Sit With Me By the Sea, Ep.43
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Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal...
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What Is a Vision Board and Why Do I Need One? With Hannah Bennett, Ep.42
Are you tired of feeling tired, burnt out, stuck?Ā Letās find our focus together and make 2022 our BEST YEAR yet!!Ā I am thrilled to be joined by Visionistas Team member, Hannah Bennett, in this episode of the...
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Enhancing and Deepening the Intimacy in Relationships featuring Aliya Kenyatta, Ep.41
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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40. Celebrating Dreams Come True, Ep.40
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur,...
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For Cancer Warriors, Survivors, and their Supporters | Tips for Managing Stress and Cultivating Resilience, Ep.39
I am grateful to bring you a candid conversation with my mom, Margie DeBoer, a breast cancer survivor.Ā Grab your tissues for this episode!Ā We discuss my momās journey as a cancer warrior and present tips for...
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Connecting with the Power of Your Group and Benefits of Group Therapy, Ep.38
I share the power of connection in this episode - in groups organically in life and those groups that we create with intention.Ā I am grateful for a wonderful Visionistas Team that is supportive, empowering, fun, and...
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Coming Home | Nurturing Your Now, Ep.37
Iām speaking straight from the heart in this weekās podcast episode.Ā I share with you a message that I needed to hear, and that I feel moved to share with you. In life we receive messages from different sources and,...
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Stepping Boldly Into Your New Season | Tips for Creating Healthy Habits, Ep.36
Now is the time to grab your opportunity to step boldly into this new season with intentional vision!Ā Embrace the gift of change and renewal with peace, grace, and joy!Ā I guide you through an exercise of reflection,...
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