Celebrating Psychology Week: Benefits, Contributions, and Diverse Perspectives, Ep.66

The American Psychological Association designated April 17 - April 23, 2022 as Psychology Week to spread awareness of how psychology benefits our world. In this episode, I discuss my love and passion for my work as a psychologist.  I also share the perspectives of some of my colleagues in the field of psychology who share in the passion of contributing to the body of psychological research and knowledge; delivering practical information, tools, and strategies; and honoring and serving the diverse voices, cultures, and populations around our globe.  I asked the questions: What do you LOVE about your work? And what show are you currently binge watching?!! Tune in to hear the answers from psychologists: Kristin Bertsch, Stephen Sell, Shalena Heard, Sepideh Soheilian, Val Spektor, David Zelaya, Linh Luu; as well as the Visionistas Team: Hannah Bennett, Aliya Kenyatta, and Vicky Alercia.

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Empowering Sexual Health At Every Age with Dr. Lindsey Brooks, Ep. 65

Join me for this important, fun, and empowering conversation with Dr. Lindsey Brooks - sex therapist, sex educator, and psychologist.  Lindsey shares information, strategies, and tips for building sexual self-awareness and self-confidence AND for decreasing sexual shame.  Lindsey and I discuss the important of establishing boundaries for safety and ideas to add healthy fun into your sexual endeavors!  We also provide resources for incorporating healthy sex-positive perspectives and attitudes throughout different stages of life.

Find Dr. Lindsey Brooks at https://www.sexualempowermentschool.com/ 

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

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https://www.DrLyz.com 

https://www.VisionistasByDesign.com 

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Tips to Deal With Stressful Life Challenges, Ep.64

Join me to learn specific tips that help you deal with AND overcome stressful life challenges. We’ve all been living in a kind of “fight or flight mode” for the past OVER two years, and we are starting to see some hope of coming down from that heightened state of awareness and living with increased freedom and fun again!! In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment.  I share my reaction and invite you to reflect upon your thoughts, associations as you apply the empowering message and tips to your life.

 

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

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https://www.DrLyz.com 

https://www.VisionistasByDesign.com 

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Our Dream Wedding Day with No Regrets! (Part 2 of 2), Ep.63

The magic of Wedding Days can be a meaningful lesson for life! I am so excited to bring you this episode, Part 2 of our DREAM wedding special, an exciting, emotional, meaningful message about love and the blending of lives and family. I discuss how you can design and deliver your dream day and your dream life by pausing, reflecting, and creating space for the beauty and magic of meaningful, special moments.  I am so excited to introduce our virtual and in-person Wedding Coaching services for Brides and Couples at Visionistas By Design Wellness Boutique.  We help you Design and Deliver your DREAM Day!! From I WILL! to I DO! and Happily Ever After! This podcast episode is Part 2 of 2. 

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

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Your Dream Wedding Day with No Regrets! (Part 1 of 2), Ep.62

Hello Spring, the season of LOVE!!  I love listening to and talking about love stories!! And nothing is more magical than reminiscing about our wedding day!!  In this episode, I take a look back at my wedding day and share the special moments, the surprises, what I LOVED about my dream day!!  (I also start spilling the secret of my regrets!) And, I will help you design and deliver the wedding of your dreams - with NO REGRETS!!  I am so excited to introduce our virtual and in-person Wedding Coaching services for Brides and Couples at Visionistas By Design Wellness Boutique.  We help to Design and Deliver your DREAM Day!! From I WILL! to I DO! and Happily Ever After! This podcast episode is Part 1 of 2.  Tune in next week for the second half to hear the top reasons you shouldn’t get married without a wedding coach!!

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care,...

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Journey to A New You. Tips for Self-Love with Vicky Alercia, Ep.61

Tune in to this week’s episode of the Empowered By Design Podcast and be inspired by my conversation with Vicky Alercia, the creator of “A New You Program” -  A self-love coaching program designed to assist women with healing, rebuilding self-esteem and becoming healthier in every aspect of life after leaving an unhealthy romantic relationship. Vicky and I discuss our overlapping passion to help individuals on their journey to healing, growth, and self love.  We discuss her program and share tips and strategies to show yourself love right now!

 

https://www.visionistasbydesign.com/victoria-alercia 

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Love Coach

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https://www.DrLyz.com 

https://www.VisionistasByDesign.com 

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Manifest Your Destiny of Abundance with Sophie Hami, Ep.60

Join me on this episode to learn tips and embrace the energy flow in manifesting your destiny of abundance, with my special guest, Sophie Hami.  Sophie is an artist, certified yoga instructor, and empowering facilitator of workshops and goddess circle events.  We discuss our overlapping passion for love, creativity, and spreading the message “Be YOU”!! Embrace your authentic self, tune into your inner goddess, and put your vision and goals into action with intention and spirit!  Join us, and other women for a time of connection, celebration, support, and inspiration on March 23, 2022 for Sophie’s New Year Goddess Circle with Goddess Saraswati!

 

https://www.hennachakra.com/events-1/new-year-goddess-circle-march 

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life...

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Tips for Making Your Love FUN!! What’s Your Love Language?, Ep.59

Do you ever feel like you and your partner speak different languages? Like you say one thing and they hear something totally different? Do you want to get on the same page?!!  In this episode, we discuss Gary Chapman’s Book - “The 5 Love Languages - The Secret to Love that Lasts”.  Discover your love language - the ways that you give and receive love - so that you can feel more connected and in sync in your life and relationships! At Visionistas By Design, we LOVE love and help you enhance your love at every stage of the love game.  Whether you are happily single, dating, engaged, married, and/or healing and growing to make a love comeback… we have something for you!  Tune in to hear about our newest program, the FUN Love Program, and some tips to start making your love fun!!  

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and...

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Angel Number 808+An Empowering Message For You! Ep.58

What does Angel Number 808 mean for you?? Join me to hear the message and reflect upon its potential meaning in your life.  In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment in FUN February!  I share my reaction and invite you to reflect upon your thoughts, associations as you apply the empowering messages to your life.

Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com 

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Tips for Empowering Success and Making Work FUN! With Ashley Thomas, Ep.57

I’m so excited to share this conversation with my friend, my hair stylist, and the Owner of Six Ten Hair Studio, Ashley Thomas!!  In this episode, Ashley shares her tips and spills the secrets that have propelled her business from a solo enterprise to an empowering empire!!  Ashley is an amazing leader of her team and models the importance of prioritizing balance, encouraging communication and collaboration, aligning actions with her team’s core values, and celebrating success!  She embodies the philosophy of integrity - doing what’s right rather than what is easy.  Ashley’s mission is to share her creative passion and vision with others - her team and their guests - to empower success, beauty, connection, and FUN!!

Six Ten Hair Studio Website: https://www.sixtenhairstudio.com/ 

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