Love Story #1: Meet My Parents! Margie+Charley, Ep.81

Fall in LOVE with our new segment: Love Stories!  First up - my parents, married for 44 years and still very much in love!!! Margie+Charley + 4 children + their 4 children’s spouses + 14 grandchildren = Love + Bliss + Dreams Come True!

 

You don’t want to miss the details about that first KISS behind the tree - that took her to “Cloud 9!” and “sealed the deal!” for him!!

 (This photo is from the day of the First Kiss! Here they are hanging out at the reservoir! "Notice his yellow cap".)

Listen in as they share their story with Lessons of Love + Resilience + Fun!:

 

(family photo!)

Their shared love for family, the Philadelphia Phillies, and travel; 

Secrets to successfully navigating the ups and downs of life and LOVE for over 44 years!!;

How they STOPPED fighting about money and started LOVING to pay the bills!; and

Building a foundation with shared values, vision, and faith! 

(Here they are present day on their...

Continue Reading...

Life|Work Passion+Balance: Introducing the FUN Love! Formula, Ep.80

What’s even better than work-life balance?? Life-work PASSION and balance!!!  I am so excited to introduce the FUN Love! Formula, designed to help you enhance your relationships in Life, Work, and LOVE!!  This episode empowers you to explore important relationships in your life to strengthen your connections and enhance the opportunity for fulfillment, joy, love, and FUN!

#80 | Season 4, Ep. 3

 

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

YouTube: https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg

LinkedIn: http://linkedin.com/in/drlyz

Insight Timer: ...

Continue Reading...

What The World Needs Now, Ep.79

Tell Me Your Love Story! Let’s share the love and spread the power - TOGETHER!! Welcome to Season 4 of the Empowered By Design Podcast! In this episode, I break down and explain the meaning behind the new podcast introduction and talk about what you can expect in this brand new season!!  I am so excited to introduce our new segment that will be coming: “Love Stories”, and I ask you a favor to help me make it amazing!!

#79 | Season 4, Ep. 2

 

Empowered By Design Podcast with Dr. Lyz: Love + Relationships; Psychology;  Mental Health + Wellness; Visionary Leadership; Self-Awareness + Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Speaker +
Consultant

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: ...

Continue Reading...

Whispers From Angels, Ep.78

 

This episode is a work of creative writing based on a true story!  I share my “revelation dreams” as told by the ‘Whispers From Angels’.

 

Welcome to Season 4 of the podcast, Empowered By Design. I am your host - Dr. Lyz - a hopeful romantic, mom of two beautiful souls, and partner to the love of my life! As a licensed psychologist, I love helping people heal, grow, and SHINE! I am a love + relationship specialist and owner of Visionistas By Design Wellness Boutique where we LEAD with LOVE and empower you to fly.

 

This podcast delivers inspirational stories, conversations, and lessons on the power of tuning in - body, mind, heart, soul, and spirit - and following your intuition, seeing the signs, and listening to the whispers from angels to pursue your dreams - in life, work, and love - with intentional vision.  Share the love, spread the power. Dream, Design, Deliver.


#78 | Season 4, Ep. 1

Now is a great time to listen to...

Continue Reading...

Jackpot 7777 Celebration!, Ep.77

Come celebrate with me!!  It’s our last episode of Season 3 and we will be celebrating, reflecting, evaluating, envisioning, designing, and celebrating some more!  I will model our signature formula - Dream, Design, Deliver - to look back over the previous few months in reflection, appreciation, and gratitude.  We attend to and celebrate what is happening right now, and we  look forward to the future with intentional vision!  I also share the meaning of 7777 and invite you to make meaning of it for your passion, purpose, and vision!

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com  

https://www.drlyz.com/empowered-by-design-podcast 

...
Continue Reading...

Guided Meditation to Nurture Your Mind - Coming Home to Your Now, Ep.76

Nurture your Mind with this guided meditation practice designed to help you tune into your present moment and center yourself by using your breath and your senses. This gentle practice honors the experiences of the mind with attention to the thoughts, ideas, and circumstances that pull us away, distract us, and make us feel stuck.  It encourages curiosity and awareness with a soothing pace, honoring the journey of coming home to your present moment, nurturing yourself here and now.  Join me for this episode that begins with a brief introduction and includes a 12-minute guided meditation.

CAUTION: please do not engage in this meditation exercise while driving a vehicle or while operating heavy machinery.

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

 

Show Notes for...

Continue Reading...

My Social Media Sabbatical, Ep.75

I am taking a break from social media!! Social media can be fun and energizing, a place to connect and experience joy and laughter.  At times, my relationship with social media feels draining and forced.  So, I am disconnecting from social media to reconnect with myself and my core values.  From July 1 through August 7, 2022 I will be going off-the-grid from the social media platforms. In this episode I share the WHAT, WHY, WHEN, and HOW about my decision to take a social media sabbatical. I talk about the different ways that we can stay connected! I encourage you to take inventory of the aspects of your life that affect your energy and to evaluate those places where you can make a shift to feel more balanced!

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to...

Continue Reading...

Sexual Health, Hormone Balance, and Surviving Breast Cancer: Feeling Good In Your Skin with Juni Bucher, Ep.74

Juni Bucher joins me on this episode - packed full of tools, tips, and strategies that empower you to feel good in your skin right now!  Juni shares her perspective on the power of making intentional effort to “support ourselves with whole food nutrition, mindfulness and a lot of self-love so that we can achieve incredible joy!” Juni shares her experiences with Hashimoto’s Disease and surviving breast cancer to highlight the purpose and passion behind her mission to help women and men feel lovingly connected to their bodies and have the energy to pursue their dreams.”

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com  

...

Continue Reading...

A Story of Recovery, Light, and Love with Ben Zaboy, Ep.73

Ben Zaboy is a Certified Recovery Specialist and Massage Therapist with a passion and mission to empower others with his message of hope and love.  In this episode, Ben shares his struggle with addiction and his journey of self-discovery, healing, and growth that helped him find the missing pieces. Ben’s story is one of inspiration, highlighting the power of recovery, light, and love.

Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com  

https://www.drlyz.com/empowered-by-design-podcast 

-------------------

Follow us on social media and check our website for event info and dates! https://www.VisionistasByDesign.com 

 

FREE RESOURCE: The Self-LOVE...

Continue Reading...

Rising Up With Resilience After Tragedy, Ep.72

In this episode I draw our monthly empowerment card.  I also share my honest reaction to the card and my thoughts and emotions related to our power for resilience upon the experience of tragedy and grief.  I invite you to  listen to this episode when you have time to allow space for your emotions as well.  I invite you to be kind with yourself, to seek support, to process your reactions.  As always, I encourage you to reach out to your support system and to visit our list of resources as well. I also offer a call to action in using your power for good.

 Empowered By Design Podcast with Dr. Lyz: Psychology, Love and Relationships, Mental Health and Wellness, Mindset, Self-care, Self-reflection and Personal Growth

Dr. Lyz: Licensed Psychologist; Love + Relationship Specialist; Wellness Entrepreneur

Subscribe to my email list to stay connected:

https://www.DrLyz.com 

https://www.VisionistasByDesign.com  

Podcast Website:

...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.