Today begins our series, “LOVE With Confidence”, our theme for Season 5! This episode introduces our theme and outlines the upcoming journey that we will take together through our energetic realms of experience - body, mind, heart, soul, and spirit - to deepen our capacity to love others and ourselves with confidence!  

Our mission to help balance the energetic realms - body, mind, heart, soul, and spirit - is based partly on Maslow’s Hierarchy of Needs; our spiritual energy centers - the Chakra system; and the Eight Dimensions of Wellness from SAMHSA. In this episode, I provide information to highlight the psychological foundation of the concept: loving with confidence. I offer considerations to highlight why the combination of  love with confidence is important in our present lives, to reflect on where the concept comes from, and to provide action steps including Metta - a practice in loving-kindness - that you can perform to move forward...

Welcome to Season 5 of the Empowered By Design Podcast and the Celebration for Episode 100! We are Celebrating with LOVE!  Thank you for your dedication and energy and support - we couldn’t have reached #100 without you!  We are celebrating with gratitude, honoring the now, reflecting back on how we came to this point, and envisioning our future plans! This has been a special dream come true!

#100 | Season 5, Ep. 1

Join me for my FREE Masterclass: “How To Start A Podcast: Three Things You Should Know” on February 6 at 8pm EST (sign up to receive access to the recording via email even if you can’t attend live): https://www.drlyz.com/how-to-start-a-podcast 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Join Dream Vibe Tribe: a PEAK Performance Collective of Professional Women...

My sister-in-law and partner-in-crime, Erin, joins me again on this fun and hilarious episode where we perform our first-ever card readings for each other.  Disclaimer: We are rookies! This episode is a little about premonitions and a lot about fun!!  Enjoy!

The Empowered By Design Podcast will be releasing new episodes again in February 2023 for Season 5!!  

#99 | Season 4, Ep. 22

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Join Dream Vibe Tribe: a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!  For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in, showing up with authenticity, investing in excellence, and aligning our energy with our values, mission, and...

This is a beautiful time to reflect upon our year, to look back and notice significant moments, messages, experiences, and lessons … and to CELEBRATE!! Come, celebrate with us! The Winter Solstice also provides an invitation for rest, rebirth, renewal, and the expansion of light energy and growth!!  We are excited to share this process - The Dream, Design, Deliver Formula - with you here and invite you to use this episode as a guide to celebrate your dreams come true and look with hope and vision to the New Year!

Let's CONNECT!  Connect in a spirit of excellence, confidence, abundance, joy, and peace!! Get Out of Your Own Way. Know Thyself. and FLY! Come, FLY with me!

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!

For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in,...

If you have an urge to take action on your dreams and you have the desire and drive to do it now!! Let’s connect in the Dream Vibe Tribe space! https://www.facebook.com/groups/471432945148137/ 

This is the 3rd episode in the mini-series of episodes: “Dream Vibe Tribe”, and we are ready to connect with you and FLY!!  We have discussed the importance of getting out of your own way, identifying hurdles and challenges in order to jump over them in pursuit and manifestation of our goals and dreams! In order to do that well, we must pursue self-awareness and build confidence in order to FLY and achieve peak performance in life, work, and LOVE!

Let's CONNECT!  Connect in a spirit of excellence, confidence, abundance, joy, and peace!! Get Out of Your Own Way. Know Thyself. and FLY! Come, FLY with me!

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining...

Do You Want it ALL?! Here’s the secret: Be Yourself! And in order to Be Yourself, in order to Love Yourself, you must Know Yourself.

Let's CONNECT!  Connect in a spirit of excellence, abundance, joy, and peace!! Know Thyself; Sing Your Heart Out; and FLY!

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!

For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in, showing up with authenticity, investing in excellence, and aligning our energy with our values, mission, and vision.

Beautiful Souls, Let's FLY!!!!! https://www.facebook.com/groups/471432945148137/ 

#96 | Season 4, Ep. 19

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide,...

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!

Do You Want it ALL?! And sometimes Life-Work Passion and Balance seems impossible??! Let's CONNECT! And help each other get out of our own way!!

For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in, showing up with authenticity, investing in excellence, and aligning our energy with our values, mission, and vision.

Beautiful Souls, Let's FLY!!!!! https://www.facebook.com/groups/471432945148137/ 

#95 | Season 4, Ep. 18

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

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Happy Thanksgiving! My sister-in-law Erin is back!! And we are clinking drinks and giving thanks. Grab your favorite drink and raise it up in celebration with us. Let’s give thanks and have some fun!! 

  #94 | Season 4, Ep. 17

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

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...

They met on a plane…two strangers living across the globe…and took a chance on love.  Do not miss the beautiful LOVE story of Carolina and Rob!  They discuss their shared values, passion, and vision with their secrets for a journey of enduring love - growing together, highlighting each other’s personal strengths, and prioritizing their family connection. Their tips to help you do the same: “see the whole picture” and “zoom in on the good things”!

Introduction audio credit: “Love of my Life” https://www.tiktok.com/t/ZTRQBrpT3/  

  #93 | Season 4, Ep. 16

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: ...

How do you know when you feel God? How do you know when God is with you? That’s a BIG question! And, we are talking about it in this episode.  My teenage son put it out there for me to answer, and you’ll hear how I responded to him in the moment as well as my reflections on the implications for his life and our lives.  I invite you to listen with an open mind and an open heart, and I invite you to make meaning as it applies to your life, your spirituality, and your relationship with divinity.

#92 | Season 4, Ep. 15

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

YouTube: ...