Love your SPIRIT with Confidence, Ep.121

emPOWER your SPIRIT and LIVE the Life+Love+BiZ of your DREAMS with CONFIDENCE!

I am so excited to bring you this important episode to increase your confidence and help you improve your relationship with yourself and others! This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!! 

Get to the root of who you are! Show up for yourself - and others - authentically! Make room for miracles and magical connection when you tune in to your spirit! I invite you to ponder: How do you commune and connect with spirit? And I share ideas, tips, and strategies to help you energize your spirit! Take action today!!

#121 | Season 5, Ep. 22

 

**Announcing Our Workshop - Manifesting 101** - it is going to be amazing!! We want to share the positive energy of our beautiful space and manifesting expertise of the VTeam with you!  Manifesting 101, prepares young adults for success as they enter their next stage of life with attention to goals+vision,...

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Card Reading for the Summer Solstice Celebration, Ep.120

We are celebrating the Summer Solstice with a Card Reading! We are manifesting a glorious summer season and beyond and engaging with the healing power of the sun! Manifest peace, connection, and love abundant!  Our question: What is my next fun step?!! 

 

Tune in to find our answer! Join me for a card reading from “The Wild Unknown Archetypes Deck & Guidebook” by Kim Krans. I love these cards because they are archetypes that have inherent meaning transcending space, time, and culture.  We also use the cards to make personal meaning, as the card shows up at the opportune time!

I share the meaning of the drawn card, invite you to make meaning in your life, and offer my thoughts on how the card can give us a powerful message!

#120 | Season 5, Ep. 21

 

**Announcing Our Workshop - Manifesting 101** - it is going to be amazing!! We want to share the positive energy of our beautiful space and manifesting expertise of the VTeam with you!  ...

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Love your SOUL with Confidence, Ep.119

Did you know that there is an 8th chakra???! I recently learned about the 8th Chakra - the Soul Star Chakra, and I am telling you about it today! This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!! I am so excited to bring you this important episode packed with love, magic, and inspiration to help you tune into your soul and love it with confidence!

In this episode I invite and empower you to ponder and reflect on these important and meaningful questions: What does soul mean to you? Who are you at your soul level? How do you tap into your soul and access your soul energy? And I share how I embody love and confidence in my soul!  Loving our souls with confidence can be an exciting journey. We discuss how to embrace the process as we continue to learn, and grow with authenticity from the soul.

#119 | Season 5, Ep. 20

 

**Announcing Our Workshop - Manifesting 101** - it is going to be amazing!! We want to share the positive energy of our...

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Manifesting 101, Ep.118

 

In the first 3 minutes of this episode, YOU will be manifesting!! I share tools, tips, and strategies for manifesting your dreams in LIFE, LOVE, and BIZ!!  We will manifest together during this episode and I empower you to continue the process of manifesting your dreams with our signature formula - Dream, Design, Deliver! 

Notice where you might be manifesting circumstances in life that you do not want, and shift your energy to raise your vibe and attract the positive energy you desire and deserve!! Notice the positive power and results when you make an intentional effort to align your energy with your vision! Let’s get manifesting!

#118 | Season 5, Ep. 19

 

Is your low vibe blocking you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  *BONUS* - the guide includes tips to shift your energy TODAY so that you will Remove your Energetic Money...

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Love your HEART with Confidence, Ep.117

This episode is a continuation of our Season 5 Series - Loving Yourself with Confidence!! I am so excited to bring you this important episode about how to embrace your emotions and your heart with confidence! 

In this episode we discuss - Curiosity, Compassion, and Connection - three very clear strategies to confidently and authentically love yourself and others.  In this episode, I discuss how you can use these strategies to align your behaviors with your personal values, missions, and vision! Remove blocks to success and increase your ability to achieve your dreams in life, love, and biz!

#117 | Season 5, Ep. 18

 

Are your emotions blocking you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  *BONUS* - the guide includes tips to shift your energy TODAY so that you will Remove your Energetic Money BLOCKS and Attract the Money FLOW!  (it’s...

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Wild Unknown Archetypes Card Reading, Ep.116

Join me for a card reading from “The Wild Unknown Archetypes Deck & Guidebook” by Kim Krans. I love these cards because they are archetypes that have inherent meaning transcending space, time, and culture.  We also use the cards to make personal meaning, as the card shows up at the opportune time!

I share the meaning of the drawn card, invite you to make meaning in your life, and offer my thoughts on how the card can give us a powerful message!

#116 “Wild Unknown Archetypes Card Reading” Show Notes - Links and References:

Join me for a card reading from "The Wild Unknown Archetypes Deck & Guidebook" by Kim Krans. (Link to purchase on Amazon: https://a.co/d/8pm0H0x)  

I love these cards because they are archetypes that have meaning that transcends space, time, and culture.  We also use the cards to make personal meaning, as the card shows up at the opportune time!

I share the meaning of the drawn card, invite you to make meaning in...

Continue Reading...

Master Your Mindset with Cat Grimes, Registered Dietitian, Ep.115

This episode identifies the unhealthy aspects of dieting and empowers a holistic approach to pursuing wellness with a growth mindset.

I am joined by registered dietitian, Catherine Grimes, on this week’s episode!  Join us for a refreshing, candid, and encouraging conversation about the unhealthy and dangerous effects of diet culture and “diet for life” mentality.  We discuss our overlapping passion and mission to break the generational cycle of unhealthy food habits.  

Tune in for realistic tips, tools, and strategies to help master your mindset and align your energy with healthy behaviors. Cat and I empower you to feel happy, fulfilled, and confident in your current body. Love yourself right now! Don’t wait!!

#115 | Season 5, Ep. 16

 

Is your unhealthy mindset blocking you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire. ...

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Take Time Off, Ep.114

Taking time off in a proactive manner helps to prevent burnout, to replenish your energy, and to achieve life/work balance. Burnout is a BLOCK to success in life, work, and love. In celebration of Mental Health Month, we are talking about how to avoid burnout by prioritizing your mental health!

When the universe sent me the message to “SLOW DOWN”, I decided to take a mental health day! I took a random day off from work and made no plans. It was glorious! (I highly recommend you do the same!)

#114 | Season 5, Ep. 15

 

Is BURNOUT blocking you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  *BONUS* - the guide includes tips to shift your energy TODAY so that you will Remove your Energetic Money BLOCKS and Attract the Money FLOW!  (it’s FREE!): https://www.drlyz.com/empowered-biz 

“Take Time Off” #114 Show Notes - Links and...

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113. Don't Burn Out! Ep.113

Burnout is a BLOCK to success in life, work, and love. In honor of Mental Health Awareness Month, we are talking about how to avoid burnout by prioritizing your mental health!

Has the universe ever put you in a time-out?!! Have circumstances (seemingly) beyond your control forced you to slow down, put yourself on pause, and give yourself some TLC??!! That’s burnout!

This episode is for you if you: strive to balance lots of things; are motivated, driven, passionate about life and work and love; and sometimes struggle to balance it all in a peaceful, joyful way. Burnout is a common experience and brings with it negative effects for all of us - personally, relationally, and in business.  I share some startling statistics about the negative effects of burnout. 

In this episode, I share my own message from the universe - delivered to me in a dream -  to SLOW DOWN and rest!!! I’m sharing it with you to help you recognize potential implications in your...

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Love your MIND with Confidence, Ep.112

 

Happy Psychology Week! Psychology is the scientific study of the mind and behavior.  It also provides context and understanding to conscious and unconscious experiences like emotions, intuition, and dreams! 

Today we are talking about how to love minds with confidence, to increase self-awareness, and deepen our appreciation for the power of our minds.

With increased self-awareness of your unique and beautiful mind, you can choose behaviors that are in line with your personal values, mission, and vision. We talk about removing blocks to success and increasing your ability to achieve your dreams in life, work, and love!

#112 | Season 5, Ep. 13

 

Is your unhealthy relationship with your mind BLOCKING you from Making More Money?! Download my FREE guide to learn some common energetic BLOCKS that might be getting in your way of attracting the money you desire.  *BONUS* - the guide includes tips to shift your energy TODAY so that you will Remove your Energetic...

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