Dream Vibe Tribe | Get Out Of Your Own Way, Ep.95

Introducing the Dream Vibe Tribe a PEAK Performance Collective of Professional Women Empowering+Manifesting+Sustaining Abundance+Excellence+Peace in LIFE, WORK, and LOVE!!

 

Do You Want it ALL?! And sometimes Life-Work Passion and Balance seems impossible??! Let's CONNECT! And help each other get out of our own way!!

 

For high vibe, heart-driven, passionate women who recognize the POWER of cultivating connection, tuning in, showing up with authenticity, investing in excellence, and aligning our energy with our values, mission, and vision.

 

Beautiful Souls, Let's FLY!!!!! https://www.facebook.com/groups/471432945148137/ 

#95 | Season 4, Ep. 18

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

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Clinking Drinks+Giving Thanks with Erin De Boer, Ep.94

 

Happy Thanksgiving! My sister-in-law Erin is back!! And we are clinking drinks and giving thanks. Grab your favorite drink and raise it up in celebration with us. Let’s give thanks and have some fun!! 

  #94 | Season 4, Ep. 17

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

YouTube: https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg

LinkedIn: http://linkedin.com/in/drlyz

Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share 

Web:  https://www.DrLyz.com 

https://www.VisionistasByDesign.com  

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Love Story: Take A Chance on Love with Carolina+Rob, Ep.93

They met on a plane…two strangers living across the globe…and took a chance on love.  Do not miss the beautiful LOVE story of Carolina and Rob!  They discuss their shared values, passion, and vision with their secrets for a journey of enduring love - growing together, highlighting each other’s personal strengths, and prioritizing their family connection. Their tips to help you do the same: “see the whole picture” and “zoom in on the good things”!

 

Introduction audio credit: “Love of my Life” https://www.tiktok.com/t/ZTRQBrpT3/  

  #93 | Season 4, Ep. 16

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

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Mom, how do you know when you feel God? Ep.92

How do you know when you feel God? How do you know when God is with you? That’s a BIG question! And, we are talking about it in this episode.  My teenage son put it out there for me to answer, and you’ll hear how I responded to him in the moment as well as my reflections on the implications for his life and our lives.  I invite you to listen with an open mind and an open heart, and I invite you to make meaning as it applies to your life, your spirituality, and your relationship with divinity.

#92 | Season 4, Ep. 15

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

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Empowerment Card: Good Vibes Only! Ep.91

Good Vibes, Fashion, Beauty, Celebrations, and LOVE - we cover it all in this empowering episode!! I draw our monthly empowerment card.  I share my reaction to the card and invite you to make meaning for your life! Share the love, spread the power. Dream, Design, Deliver! What can you celebrate today?! Celebrate with us!!

Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#91 | Season 4, Ep. 14

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

YouTube: https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg

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Let’s Celebrate! PEAK Performance (Part 2 of 2): Ep.90

We embrace every opportunity to celebrate!! This episode highlights the power of celebrating accomplishments - big and small - in the pursuit of performing at our optimal level and manifesting the life of our dreams! What can you celebrate today?! Celebrate with us!!

Share the LOVE; spread the POWER!! Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#90 | Season 4, Ep. 13

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: https://www.facebook.com/DrLyzPhD

YouTube: https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg

LinkedIn: http://linkedin.com/in/drlyz

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PEAK Performance: Let’s Fly! (Part 1 of 2), Ep.89

Being at the top of your game.  It’s fabulous. We are talking about PEAK Performance today - in life, work, and love - tips to optimize your performance, rise to the top of your game and stay there!! This episode empowers you to align your energy, time, money, and resources with your core values.  I share our core values at Visionistas By Design and invite you to identify yours!

Share the LOVE; spread the POWER!! Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#89 | Season 4, Ep. 12

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

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SpeakEasy To Me: Laughing and Celebrating with (my sister-in-law!) Erin De Boer, Ep.88

I have promised you this episode for a VERY long time!! I am sharing with you my sister-in-law, Erin De Boer, writer and comedian.  WE LOVE CELEBRATING!! I asked her, “can we just have fun on this podcast episode?!!” And, you will hear - we laughed SO hard!!  

 

Erin shares her work as a writer, author of "Accidental Supermom", social media manager, and comedian!! We discuss motherhood, marriage, “momcations”, witch camp 2022 and how we remind each other to make time for fun, to balance our life and work passions, and to CELEBRATE the special moments! 

 

Erin and I chat about what we are doing right now in our lives together, some of our most fun adventures (so far!), and the fun things that we are planning for the future!  Learn more about our upcoming “FEEL the LOVE” Mixer happening at Visionistas By Design next month!! https://www.visionistasbydesign.com/events 



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Empowerment Card: Today Is THE Day! Ep.87

Our Empowerment Card Message: “Today is the Opportunity to Build the Tomorrow You Want!” What are YOU going to do TODAY to grab this opportunity (RIGHT NOW) and move closer to building the tomorrow of your DREAMS?

 

In this episode I draw our monthly empowerment card.  I share my reaction to the card and invite you to make meaning for your life! 

 

Share the LOVE; spread the POWER!! Share the episode with someone you love and subscribe to the podcast so that you don’t miss a thing!  

#87 | Season 4, Ep. 10

Download the FUN Love! Formula design guide here (it’s FREE!): https://www.drlyz.com/fun-love 

Stay connected with me by getting on my email list and download the FREE design guide, our signature formula, Dream, Design, Deliver: https://www.drlyz.com/DDD 

Let’s Connect!

Tik Tok: https://www.tiktok.com/@dr_lyz?_t=8UdeeuVpSYd&_r=1 

IG: https://www.instagram.com/dr_lyz/

FB: ...

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Improve Gut Health: Tips for Healing + Connection with Dr. Carolina Arreola, Ep.86

Improve your gut health and love your body better!! Start your wellness reset today! Get back to the basics and begin building your health on a solid foundation. In this episode, I share my conversation with Dr. Carolina Arreola, a licensed Naturopathic Doctor with a passion for helping people take control of their health - from gut, mind, body, and spirit - with a loving, proactive approach.

 

In this episode, Dr. Arreola shares ideas, strategies, and tips to remove the obstacles that get in the way of optimal health and to help you nurture the basic building blocks for achieving balance, peace, and joy.  We chat about our overlapping mission for helping people heal, grow, and thrive with self-LOVE and a holistic approach to health and wellness. 

 

Dr. Arreola and I discuss the importance of recognizing how emotional pain from previous loss, grief, and trauma can show up in physical ways right now.  We talk about steps you can take TODAY to break unhealthy...

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