Journey to A New You. Tips for Self-Love with Vicky Alercia, Ep.61
Tune in to this week’s episode of the Empowered By Design Podcast and be inspired by my conversation with Vicky Alercia, the creator of “A New You Program” - A self-love coaching program designed to assist women with healing, rebuilding self-esteem and becoming healthier in every aspect of life after leaving an unhealthy romantic relationship. Vicky and I discuss our overlapping passion to help individuals on their journey to healing, growth, and self love. We discuss her program and share tips and strategies to show yourself love right now!
https://www.visionistasbydesign.com/victoria-alercia
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Love Coach
Subscribe to my email list to stay connected:
https://www.VisionistasByDesign.com
...
Manifest Your Destiny of Abundance with Sophie Hami, Ep.60
Join me on this episode to learn tips and embrace the energy flow in manifesting your destiny of abundance, with my special guest, Sophie Hami. Sophie is an artist, certified yoga instructor, and empowering facilitator of workshops and goddess circle events. We discuss our overlapping passion for love, creativity, and spreading the message “Be YOU”!! Embrace your authentic self, tune into your inner goddess, and put your vision and goals into action with intention and spirit! Join us, and other women for a time of connection, celebration, support, and inspiration on March 23, 2022 for Sophie’s New Year Goddess Circle with Goddess Saraswati!
https://www.hennachakra.com/events-1/new-year-goddess-circle-march
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life...
Tips for Making Your Love FUN!! What’s Your Love Language?, Ep.59
Do you ever feel like you and your partner speak different languages? Like you say one thing and they hear something totally different? Do you want to get on the same page?!! In this episode, we discuss Gary Chapman’s Book - “The 5 Love Languages - The Secret to Love that Lasts”. Discover your love language - the ways that you give and receive love - so that you can feel more connected and in sync in your life and relationships! At Visionistas By Design, we LOVE love and help you enhance your love at every stage of the love game. Whether you are happily single, dating, engaged, married, and/or healing and growing to make a love comeback… we have something for you! Tune in to hear about our newest program, the FUN Love Program, and some tips to start making your love fun!!
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and...
Angel Number 808+An Empowering Message For You! Ep.58
What does Angel Number 808 mean for you?? Join me to hear the message and reflect upon its potential meaning in your life. In this episode I also draw a surprise Empowerment Card for our monthly dose of empowerment in FUN February! I share my reaction and invite you to reflect upon your thoughts, associations as you apply the empowering messages to your life.
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.VisionistasByDesign.com
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Instagram https://www.instagram.com/dr_lyz/
Facebook https://www.facebook.com/DrLyzPhD
Tips for Empowering Success and Making Work FUN! With Ashley Thomas, Ep.57
I’m so excited to share this conversation with my friend, my hair stylist, and the Owner of Six Ten Hair Studio, Ashley Thomas!! In this episode, Ashley shares her tips and spills the secrets that have propelled her business from a solo enterprise to an empowering empire!! Ashley is an amazing leader of her team and models the importance of prioritizing balance, encouraging communication and collaboration, aligning actions with her team’s core values, and celebrating success! She embodies the philosophy of integrity - doing what’s right rather than what is easy. Ashley’s mission is to share her creative passion and vision with others - her team and their guests - to empower success, beauty, connection, and FUN!!
Six Ten Hair Studio Website: https://www.sixtenhairstudio.com/
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal...
Tips for Keeping Marriage FUN! Meet My Valentine, Chad, Ep.56
I am so excited to introduce you to my husband, Chad! We chat about the ups and downs of marriage and offer 4 tips for how to keep your romantic relationship fun, exciting, and sexy! We share the beginning of our love story, our dreams for the future, and what we love about our life right now. We also talk about some challenges that we have faced along the way and tips for navigating change and individual differences with respect and kindness. Stay tuned all the way to the end to hear our version of the “not-so-newlywed-game” and see which of us knows the other partner better!!
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.DrLyz.com
https://www.VisionistasByDesign.com
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Our Happy 1st Birthday Celebration!, Ep. 55
Thank you for helping me celebrate the first birthday of the Empowered By Design Podcast! (I couldn’t have done it without you!!). It is fun and powerful to Reflect; to Pause and appreciate the now; and to Envision the future - and we do that together! We use our signature formula - Dream Design Deliver in celebrating this podcast and looking ahead to the future with intentional vision. We discuss and Celebrate Dreams Come True in 2022 - ours at Visionistas By Design - and yours!! And I reveal your favorite episodes (and mine!).
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.DrLyz.com
https://www.VisionistasByDesign.com
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Follow Dr. Lyz on Social Media:
Our Daily Dose of Empowerment, Ep. 54
Join me for our daily dose of empowerment!!! Who doesn’t need a little empowerment, right?! In this episode I draw a surprise Empowerment Card that will “inspire you to unleash your inner sass!” I share my thoughts and invite you to reflect upon your thoughts, associations as you apply the quote to your life.
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.DrLyz.com
https://www.VisionistasByDesign.com
-------------------
Follow Dr. Lyz on Social Media:
Instagram https://www.instagram.com/dr_lyz/
Facebook https://www.facebook.com/DrLyzPhD
LinkedIn https://linkedin.com/in/drlyz
YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg
Tips for Feeling Good with Dr. Peggy DeLong, the Gratitude Psychologist, Ep.53
Live your best life, and do it with gratitude and joy! Welcome to this inspiring conversation with Dr. Peggy DeLong, the Gratitude Psychologist! Dr. Peggy and I discuss our shared passion for empowering others to live with balance, connection, and joy. Dr. Peggy reveals how she discovered the healing power of gratitude and provides simple tips for coping with distressing life circumstances and painful experiences of tragedy, grief, and loss. Dr. Peggy highlights the positive effects of creativity on enhancing mental health and shares the journey of pouring her heart into the business of spreading love in a bracelet!
Find Dr. Peggy DeLong:
IG: @thegratitudepsychologist and @loveinabracelet
Websites: https://drpeggydelong.com/ and https://loveinabracelet.com/
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life...
The Magical Power of Connection with Katie Arnold, Ep.52
Join me for a conversation on the magical power of connection! I am so excited to share this authentic and inspiring conversation with Katie Arnold, “a yoga and meditation instructor on a mission to help women reconnect with themselves”. Katie shares the Five Components of Connection that she has used to self-heal and grow throughout different seasons of her life: Mindful Movement, Meditation, Self Care, Journaling, and Community. Katie incorporates these components in her personal life and in the practices she offers in her virtual Studio Connection.
Katie’s website: https://iamkatiearnold.com/ and social media @iamkatiearnold
Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal Growth
Dr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach
Subscribe to my email list to stay connected:
https://www.DrLyz.com
...
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Empowered By Design Podcast
Dr. Lyz
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I’m Lyz, a hopeful romantic, mom of two beautiful souls, and partner to the love of my life. Together, we can remove the blocks to your success and help you manifest your "dreams come true" in life, work, and love! I have been empowering people to heal, grow, and SHINE for over 14 years in my work as a licensed psychologist, therapist, and coach! I can't wait to connect with you. Beautiful Souls, Let’s FLY!
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